Quick Broccoli Pasta

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5.0

228 reviews
Excellent

Quick Broccoli Pasta

Easy & quick broccoli pasta is the perfect tasty hot lunch or easy dinner when time is short!

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Ingredients

Servings
  • 8 ounces medium pasta such as penne or rotini, approx 3 cups dry
  • 4 cups broccoli florets
  • 1 cup chicken broth not low sodium
  • 1 cup half and half or light cream
  • 2 tablespoons cornstarch + 1 teaspoon
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic salt
  • 1 cup shredded sharp cheddar cheese
  • ¼ cup shredded Parmesan cheese
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste
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Instructions

  1. Bring a large saucepan of salted water to a boil. Add pasta and cook al dente according to package directions. Add broccoli to the pasta water for the last 4 minutes of cooking. Drain well (do not rinse pasta) and set aside.
  2. Combine broth, cream, cornstarch, onion powder, and garlic salt in the saucepan and mix well. Bring to a simmer over medium heat while whisking until it comes to a boil and thickens.
  3. Once thickened, remove from heat and stir in cheese until melted.
  4. Toss with broccoli and pasta and season with salt & pepper to taste. Serve immediately.

Notes

  • Shred your own cheeses for best results, pre-shredded cheeses don't melt as well.
  • Don't overcook the broccoli, add it just during the last few minutes of cooking.
  • If using frozen broccoli, it doesn't need to cook it just needs to thaw so add it at the end.
  • A pinch of nutmeg or 1/2 teaspoon dry mustard are great additions to cheese sauce.
  • Whisk the cheese after removing from the heat, if cheese is heated too much it can separate.

Nutrition Information

Show Details
Serving 2cups Calories 504 (25%) Carbohydrates 58g (19%) Protein 20g (40%) Fat 22g (34%) Saturated Fat 13g (65%) Cholesterol 67mg (22%) Sodium 826mg (34%) Potassium 528mg (15%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 1205IU (24%) Vitamin C 86mg (96%) Calcium 358mg (36%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 504 kcal

% Daily Value*

Serving 2cups
Calories 504 25%
Carbohydrates 58g 19%
Protein 20g 40%
Fat 22g 34%
Saturated Fat 13g 65%
Cholesterol 67mg 22%
Sodium 826mg 34%
Potassium 528mg 11%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 1205IU 24%
Vitamin C 86mg 96%
Calcium 358mg 36%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

228 reviews
Excellent

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