Quick & Easy Fish Cake Udon Stir Fry
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
-
Total Time
25 mins
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Servings
2
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Calories
1057 kcal
-
Course
Main Course
Quick & Easy Fish Cake Udon Stir Fry
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Chewy udon noodles stir fried in a savory sauce with bouncy fish cakes and leafy greens. This quick and easy fish cake udon stir fry is ready in 20 minutes with simple ingredients! A great main dish or meal for the family if you're a fish cake lover.
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Ingredients
- 1.10 lb Udon Noodle frozen kind recommended (or sub with fresh udon & prepare to package directions)
- 4 oz fish cakes sliced into ½-inch thick pieces (or sub with halved fish balls)
- 2 cups baby bok choy ends trimmed, washed and strained
- 2 green onions finely chopped
- 3 cloves garlic minced
- 1 tablespoon vegetable oil or any neutral oil
Noodle Sauce
- 1 tablespoon Regular soy sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon oyster sauce or vegetarian stir fry sauce
- 1 tablespoon mirin
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 teaspoon white granulated sugar or cane sugar
- ¼ teaspoon black pepper or white pepper
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Instructions
- In a small bowl, combine the noodle sauce ingredients as listed above and set aside.
- In a large bowl, soak frozen udon noodles in hot boiling water just until loosened for 30 seconds. Strain the noodles and set aside.
- Heat vegetable oil in a large pan on medium high heat. Fry garlic and green onion until fragrant, about 10 seconds.
- Toss in bok choy and sliced fish cakes and fry until fish cakes are cooked through, about 5 minutes.
- Toss in the udon noodles with the noodle sauce until well combined with other ingredients. Remove off heat and enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
1057kcal
(53%)
Carbohydrates
185g
(62%)
Protein
65g
(130%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Cholesterol
57mg
(19%)
Sodium
4528mg
(189%)
Potassium
440mg
(13%)
Fiber
17g
(68%)
Sugar
32g
(64%)
Vitamin A
10801IU
(216%)
Vitamin C
112mg
(124%)
Calcium
300mg
(30%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1057 kcal
% Daily Value*
| Calories | 1057kcal | 53% |
| Carbohydrates | 185g | 62% |
| Protein | 65g | 130% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 57mg | 19% |
| Sodium | 4528mg | 189% |
| Potassium | 440mg | 9% |
| Fiber | 17g | 68% |
| Sugar | 32g | 64% |
| Vitamin A | 10801IU | 216% |
| Vitamin C | 112mg | 124% |
| Calcium | 300mg | 30% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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