Quick Harissa
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
180 ml
-
Calories
3 kcal
-
Course
Condiments
Quick Harissa
Report
Adapted from Whole Bowls by Allison Day. I love Allison's shortcut harissa recipe using tomato paste and dried chilis. I also added coriander seed to the mix and toast all the spices before grinding them.
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Ingredients
- 2 teaspoons caraway seeds
- 1 teaspoon coriander seeds
- 2 1/2 teaspoons cumin seeds
- 2 large cloves garlic (or 3 small cloves), peeled
- 1 Tablespoon crushed red chili flakes
- 1 Tablespoon smoked paprika
- 1 Tablespoon freshly squeezed lemon juice
- 6 Tablespoons tomato paste
- 1/4 cup extra virgin olive oil
Instructions
- In a small sauce pan over medium heat, gently toast the caraway, coriander and cumin seeds until fragrant, about 3-4 minutes. Stir them occasionally and do not walk away, as they can quickly scorch.
- Cool spices, then finely grind them together. Here's how I grind spices.
- In a food processor fitted with the blade attachment, pulse the garlic until minced.
- Stop the processor and add the ground spices, chili flakes, paprika, lemon juice, tomato paste and olive oil. Blend together, scrape sides of the processor and blend again until a smooth paste.
- Transfer the harissa to a clean glass jar. Cover and store in the refrigerator.
Notes
- Harissa will keep, refrigerated, for two weeks, or frozen, for up to 2 months.When I don't want to dirty my food processor, I make the harissa in my mortar and pestle. It requires a little more effort, but works just as well.
Nutrition Information
Show Details
Serving
1Tbsp
Calories
3kcal
(0%)
Sodium
5mg
(0%)
Potassium
7mg
(0%)
Vitamin A
40IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
1mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 180ml
Amount Per Serving
Calories 3 kcal
% Daily Value*
| Serving | 1Tbsp | |
| Calories | 3kcal | 0% |
| Sodium | 5mg | 0% |
| Potassium | 7mg | 0% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 1mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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