Quick Harissa

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    180 ml

  • Calories

    3 kcal

  • Course

    Condiments

Quick Harissa

Adapted from Whole Bowls by Allison Day. I love Allison's shortcut harissa recipe using tomato paste and dried chilis. I also added coriander seed to the mix and toast all the spices before grinding them.

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Ingredients

Servings
  • 2 teaspoons caraway seeds
  • 1 teaspoon coriander seeds
  • 2 1/2 teaspoons cumin seeds
  • 2 large cloves garlic (or 3 small cloves), peeled
  • 1 Tablespoon crushed red chili flakes
  • 1 Tablespoon smoked paprika
  • 1 Tablespoon freshly squeezed lemon juice
  • 6 Tablespoons tomato paste
  • 1/4 cup extra virgin olive oil

Instructions

  1. In a small sauce pan over medium heat, gently toast the caraway, coriander and cumin seeds until fragrant, about 3-4 minutes. Stir them occasionally and do not walk away, as they can quickly scorch.
  2. Cool spices, then finely grind them together. Here's how I grind spices.
  3. In a food processor fitted with the blade attachment, pulse the garlic until minced.
  4. Stop the processor and add the ground spices, chili flakes, paprika, lemon juice, tomato paste and olive oil. Blend together, scrape sides of the processor and blend again until a smooth paste.
  5. Transfer the harissa to a clean glass jar. Cover and store in the refrigerator.

Notes

  • Harissa will keep, refrigerated, for two weeks, or frozen, for up to 2 months.When I don't want to dirty my food processor, I make the harissa in my mortar and pestle. It requires a little more effort, but works just as well.

Nutrition Information

Show Details
Serving 1Tbsp Calories 3kcal (0%) Sodium 5mg (0%) Potassium 7mg (0%) Vitamin A 40IU (1%) Vitamin C 0.2mg (0%) Calcium 1mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 180ml

Amount Per Serving

Calories 3 kcal

% Daily Value*

Serving 1Tbsp
Calories 3kcal 0%
Sodium 5mg 0%
Potassium 7mg 0%
Vitamin A 40IU 1%
Vitamin C 0.2mg 0%
Calcium 1mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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