Quick Pickled Okra Recipe

User Reviews

5.0

12 reviews
Excellent

Quick Pickled Okra Recipe

This pickled okra recipe makes the best pickled okra that's crisp and spicy, and not slimy, with vinegar and spices, a perfect snack or condiment.

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Ingredients

Servings
  • 1 pound okra
  • 5 tablespoons kosher salt divided
  • 2 cups water
  • 2 cups distilled white vinegar you can also use apple cider vinegar or a combination
  • 5 cloves garlic smashed
  • 1 tablespoon honey or use white sugar
  • 2 bay leaves
  • 1 teaspoon dried dill
  • 1 teaspoon brown mustard seeds
  • 1-2 spicy chilies sliced (optional, for spiciness)
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Instructions

  1. Wash the okra, remove the stems and slice the okra in half lengthwise. Toss the okra in a colander with 3 tablespoons of salt. Allow to drain for 1 hour.
  2. Add the water, vinegar, salt (remaining 2 tablespoons), garlic, honey, bay leaves, dill, and mustard seeds to a large pan.
  3. Bring the mixture to a quick boil, then remove from heat and stir.
  4. Rinse the okra in cold water to remove any slime and extra saltiness.
  5. Stuff them into a large quart jar (Ball jars are good here), but leave about 1 inch of head space. You can use multiple jars if needed.
  6. Add the hot pepper slices on the top, if using.
  7. Pour in the brine and seasoning mixture and screw on the cap.
  8. Refrigerate for 24 hours before using to develop the flavors, though they can be eaten right away. They are much better after 1 week.

Nutrition Information

Show Details
Calories 46kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.03g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 4370mg (182%) Potassium 206mg (6%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 469IU (9%) Vitamin C 22mg (24%) Calcium 63mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 46 kcal

% Daily Value*

Calories 46kcal 2%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.03g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.1g 1%
Sodium 4370mg 182%
Potassium 206mg 4%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 469IU 9%
Vitamin C 22mg 24%
Calcium 63mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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