
Quinoa Spinach Salad with Apples, Bacon & White Cheddar
User Reviews
5.0
12 reviews
Excellent

Quinoa Spinach Salad with Apples, Bacon & White Cheddar
Report
Quinoa Salad with spinach, crisp apples, bacon, white cheddar, pepitas, red onion, and a simple maple mustard dressing. This hearty salad is perfect for fall or any day!
Share:
Ingredients
For the salad:
- 5 ounces spinach
- 2 cups cooked quinoa
- 2 cups chopped Honeycrisp apples, about 2 medium apples
- 6 strips cooked bacon, chopped
- 1 cup cubed white cheddar cheese
- 1/3 cup Pepitas
- 1/4 cup diced red onion
For the dressing:
- 1/3 cup olive oil
- 2 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 clove of garlic, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Add to Shopping List
Instructions
- In a large bowl, combine the spinach, cooked quinoa, apples, bacon, white cheddar, peptias, and red onion.
- In a small bowl or jar, whisk together the oil, maple syrup, apple cider vinegar, Dijon mustard, garlic, salt, and pepper.
- Pour the dressing over the salad and stir until the salad is well coated. Serve.
Nutrition Information
Show Details
Calories
346kcal
(17%)
Carbohydrates
26g
(9%)
Protein
12g
(24%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Cholesterol
27mg
(9%)
Sodium
504mg
(21%)
Potassium
401mg
(11%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
2436IU
(49%)
Vitamin C
9mg
(10%)
Calcium
184mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
Calories | 346kcal | 17% |
Carbohydrates | 26g | 9% |
Protein | 12g | 24% |
Fat | 19g | 29% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 12g | 60% |
Cholesterol | 27mg | 9% |
Sodium | 504mg | 21% |
Potassium | 401mg | 9% |
Fiber | 4g | 16% |
Sugar | 9g | 18% |
Vitamin A | 2436IU | 49% |
Vitamin C | 9mg | 10% |
Calcium | 184mg | 18% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
Other Recipes
You'll Also Love
Apple, White Cheddar, and Spinach Salad with Honey-Apple Cider Vinaigrette
American
4.7
(84 reviews)
Romaine Salad with Chicken, Cheddar, Apples, Spiced Pecans and Cranberry Vinaigrette
American
4.6
(39 reviews)