Quorn Katsu Curry

Name: Quorn Katsu Curry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 people
Ingredients: 1 packet Quorn Crunchy Fillet Burgers; 1 onion; 1 carrot; 1 potato; 2 tablespoon oil; 1 tablespoon garam masala; 2 cups vegetable stock; ½ teaspoon salt; 1 tablespoon cornflour

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
2 people
Calories
196 kcal
Course
Main Course
Cuisine
International

Quorn Katsu Curry

Willa Mcdonald

Report

Vegan Quorn Katsu Curry with crunchy fillet burgers in a homemade katsu sauce and served on a bed of basmati rice, a quick and healthy dinner recipe that is bursting with amazing flavours. It's a great meatless midweek meal that can be put together with just a handful of ingredients.

Share:

I Made This!

Be the first!

Print

5 people printed this

Save this

Be the first!

Ingredients

Servings

1 packet Quorn Crunchy Fillet Burgers ( 2 burgers in a packet)
1 onion
1 carrot
1 potato
2 tablespoon oil
1 tablespoon garam masala
2 cups vegetable stock (broth)
½ teaspoon salt
1 tablespoon cornflour ( corn starch)

Add Ingredients to Shopping List

Recommended Tools for this Recipe

Instructions

Preheat the oven to 200 degrees Celsius (390 Fahrenheit).
Place the fillet burgers on a baking tray and bake for 17-19 minutes until golden.
Peel and chop the onion, carrot and potato in a pan, heat up the oil on a medium heat, add the chopped onion, and fry until golden.
Add the chopped potato and carrot together with the garam masala, and give it a good stir, then leave it to cook for 1 minute for the powder to release its flavour.
Pour over the stock, and place a lid on the panleave it to cook for 10-15 minutes or until the veggies are tender.
Mix the cornflour with a tablespoon of water, and add it to the sauce.
Leave it to cook for a further 2-3 minutes for the sauce to thicken.
Add the sauce to a blender and blitz until smooth, then serve the crunchy fillet burgers on a bed of rice, and pour over the sauce.

Notes

You can leave the sauce chunky if you wish - or don't have a blender. The sauce is still delicious, it just has a different texture. I do prefer the smooth sauce, but that's personal preference.
The recipe can work very well for the any other Quorn product like crispy nuggets, Quorn chicken pieces or chicken fillets.
You can swap basmati rice for couscous, orzo, any pasta, or even mashed potatoes or baked fries.

Nutrition Information

Show Details

Calories 196kcal (10%) Carbohydrates 16g (5%) Protein 1g (2%) Fat 14g (22%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 9g Trans Fat 0.1g Cholesterol 0.03mg (0%) Sodium 1549mg (65%) Potassium 180mg (5%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 5597IU (112%) Vitamin C 6mg (7%) Calcium 24mg (2%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 196 kcal

% Daily Value*

Calories	196kcal	10%
Carbohydrates	16g	5%
Protein	1g	2%
Fat	14g	22%
Saturated Fat	1g	5%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	9g	45%
Trans Fat	0.1g	5%
Cholesterol	0.03mg	0%
Sodium	1549mg	65%
Potassium	180mg	4%
Fiber	2g	8%
Sugar	6g	12%
Vitamin A	5597IU	112%
Vitamin C	6mg	7%
Calcium	24mg	2%
Iron	0.2mg	1%