Slow Cooker Quorn Bolognese
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
3 hrs
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Total Time
3 hrs 10 mins
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Servings
4
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Calories
227 kcal
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Course
Main Course
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Cuisine
International
Slow Cooker Quorn Bolognese
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Vegetarian and want a veggie Bolognese? Then let me introduce you to slow cooker quorn Bolognese. Swapping minced beef for quorn and tastes so good that you will come back for seconds.
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Ingredients
- 500 g Frozen Quorn Mince
- 1 medium onion
- 3 large carrots
- 2 celery sticks
- 2 Cans Tinned Tomatoes
- 1 Tbsp tomato puree
- 1 Tbsp extra virgin olive oil
- 2 Tbsp basil
- 2 Tbsp oregano
- 2 Tsp Frozen Chopped Garlic
- salt & pepper
Kitchen Gadgets:
- Crockpot
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Instructions
- Peel and dice the onion and the carrots as well as cleaning and slicing the celery.
- Use the sauté function to sauté the onion, garlic, carrots, and celery with extra virgin olive oil.
- Once they are sautéed add everything else into the slow cooker (apart from the spaghetti) and mix well. Slow cook for 3 hours on high.
- Whilst the slow cooker is working its magic (about 30 mins before it finishes) soak in a bowl of cold water the pasta you are using. It will remove the starch and transform it into fresh pasta. Then warm up in the microwave for 2 mins with a little butter and seasoning.
- When the slow cooker is done, stir and then load the quorn Bolognese over the spaghetti.
Notes
- Spaghetti. We used our quick soak spaghetti method which you can see in more detail in our instant pot garlic spaghetti recipe.
- Swaps. If you would like a low carb alternative, I recommend serving over our microwave spaghetti squash instead.
- Thanks for reading our quorn spag bol recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more slow cooker vegetarian dinner recipes, do check out our slow cooker vegetable stew recipe next.
Nutrition Information
Show Details
Calories
227kcal
(11%)
Carbohydrates
26g
(9%)
Protein
22g
(44%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
668mg
(28%)
Potassium
683mg
(20%)
Fiber
11g
(44%)
Sugar
10g
(20%)
Vitamin A
8090IU
(162%)
Vitamin C
26mg
(29%)
Calcium
168mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 26g | 9% |
| Protein | 22g | 44% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 668mg | 28% |
| Potassium | 683mg | 15% |
| Fiber | 11g | 44% |
| Sugar | 10g | 20% |
| Vitamin A | 8090IU | 162% |
| Vitamin C | 26mg | 29% |
| Calcium | 168mg | 17% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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