Rajma Kebab

User Reviews

4.9

21 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    3

  • Calories

    219 kcal

  • Course

    Snacks

  • Cuisine

    Indian

Rajma Kebab

Rajma Kebab are tasty and flavorful kebabs made from kidney beans, spices, herbs and seasonings. Makes for a good starter snack.

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Ingredients

Servings
  • ½ cup Kidney Beans (rajma) pressure cooked in 2 cups water
  • 1 potato medium to large, pressure cooked in ¾ to 1 cup water
  • 2 to 3 teaspoons oil - for sauteing onions
  • cup chopped onions - 43 grams
  • ½ teaspoon ginger garlic paste or 2 to 3 garlic cloves + ½ inch ginger crushed to paste
  • ¼ teaspoon turmeric powder
  • ½ teaspoon red chilli powder or cayenne pepper
  • ½ teaspoon garam masala
  • 2 tablespoon gram flour (besan) or chickpea flour
  • ½ teaspoon lemon juice or ½ teaspoon amchur powder (dry mango powder) - add as per taste
  • 1 to 2 tablespoons oil - for pan frying
  • salt as required
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Instructions

Soaking and cooking kidney beans

  1. Soak the rajma beans in enough water overnight or for 8 hours.
  2. Next day drain all the water. Rinse the rajma beans very well in running water.
  3. Then place the rajma beans in a pressure cooker. Add salt.
  4. Pour 2 cups water. Pressure cook the rajma beans till they have softened really well. 
  5. The time taken for them to cook depends on the age of the rajma beans. If they are fresh or new, they will take less time to cook. I pressure cooked rajma for 18 minutes on a medium flame. This takes about 20 to 22 whistles on a medium flame.
  6. When the pressure settles down on its own in the cooker, open the cooker. Mash a few rajma beans and check if they have softened. If not, then pressure cook for some more time.
  7. Drain the rajma beans well and keep aside.

Cooking potatoes

  1. In another cooker or a pot or pan or steamer, boil 1 medium or large potato. If pressure cooking, then cook the potato in ¾ to 1 cup water for 2 to 3 whistles.

Making rajma kebab mixture

  1. When the potato becomes warm, peel and begin to mash it with a fork or masher.
  2. Now add the rajma.
  3. With a masher mash the rajma beans. Keep aside.
  4. In a small pan, heat 2 to 3 teaspoons oil. Add the chopped onions.
  5. Saute the onions till translucent or a light brown.
  6. Now add ginger-garlic paste or crushed ginger-garlic.
  7. Saute till the raw aroma of both ginger-garlic goes away.
  8. Add besan or gram flour.
  9. Saute for 2 to 3 minutes.
  10. Then add turmeric powder, red chilli powder and garam masala powder.
  11. Mix very well. Switch off the flame.
  12. Now add this sauteed onion + spices mixture to the mashed rajma + potato mixture.
  13. Add ½ teaspoon lemon juice or ½ teaspoon amchur powder or ½ teaspoon dry pomegranate powder. You can add less or more as required.
  14. Season with salt.
  15. Mix very well. Check the taste and add more salt, spices or lemon juice or amchur powder if required.
  16. Then shape into small or medium sized balls first and then flatten them.

Pan frying rajma kebab

  1. Heat 1 or 2 tablespoons oil in a pan. Place the kebabs.
  2. On a low to medium heat, pan fry the rajma kebabs. When the base becomes golden, flip and fry the second side.
  3. Fry the rajma kebabs till they are evenly cooked, golden and crisp.
  4. Remove the rajma kebab in a plate or tray.
  5. Serve rajma kebabs hot or warm with any chutney or dip.

Notes

  • Use beans which are in their shelf-life and are not aged or old. 
  • You can choose to cook the beans and potatoes in a stove-top pressure cooker or in the instant pot. 
  • Instead of gram flour, you can use rice flour, bread crumbs, corn starch or tapioca starch.
  • Adjust the ground spices as needed.
  • Scale the recipe to half or double it according to your needs.

Nutrition Information

Show Details
Calories 219kcal (11%) Carbohydrates 29g (10%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 17mg (1%) Potassium 731mg (21%) Fiber 7g (28%) Sugar 1g (2%) Vitamin A 99IU (2%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 11mg (12%) Vitamin E 3mg Vitamin K 2µg Calcium 47mg (5%) Vitamin B9 (Folate) 136µg Iron 4mg (22%) Magnesium 60mg Phosphorus 156mg Zinc 1mg

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 219 kcal

% Daily Value*

Calories 219kcal 11%
Carbohydrates 29g 10%
Protein 9g 18%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 17mg 1%
Potassium 731mg 16%
Fiber 7g 28%
Sugar 1g 2%
Vitamin A 99IU 2%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 11mg 12%
Vitamin E 3mg
Vitamin K 2µg
Calcium 47mg 5%
Vitamin B9 (Folate) 136µg
Iron 4mg 22%
Magnesium 60mg 15%
Phosphorus 156mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

21 reviews
Excellent

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