[Recipe] Batida de Níspero (Sapodilla Milkshake)
User Reviews
5
[Recipe] Batida de Níspero (Sapodilla Milkshake)
Description
This recipe features sapodilla fruit peeled and cubed, combined with granulated sugar, vanilla extract, evaporated milk, and ice cubes in a heavy-duty blender. The ingredients blend until very smooth and silky, producing a rich and creamy milkshake. The sapodilla adds a distinct sweet, malty flavor that pairs with the vanilla and milk base for a balanced taste.
The texture is thick yet drinkable, cooled by the ice and mellowed by the evaporated milk. This milkshake does not require cooking and focuses on blending fresh ingredients to highlight sapodilla's natural qualities.
It's best served immediately after blending to maintain its creamy, chilled consistency. Variations can use almond milk or coconut milk as substitutes for evaporated milk, which may alter flavor but retain smoothness. This allows adaptations for dietary preferences.
Ingredients
- 4 Sapodilla peeled and cubed, also called nísperos
- ¾ cup granulated sugar or equivalent sweetener
- 1 tablespoon vanilla extract
- 1 quart evaporated milk [1 lt] (see notes)
- 4 cups ice cubes
Instructions
1. Blend
- Combine all the ingredients (nispero, sugar, vanilla, milk, and ice) in a heavy-duty blender and blend until it's very smooth and silky.
2. Serving
- Serve immediately.
Notes
- You can substitute almond milk or another preferred milk alternative for the evaporated milk to adjust flavor or dietary needs.
- Coconut milk is reported by some to work well but is recommended to try as it changes the traditional flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4portions
Amount Per Serving
Calories 669 kcal
% Daily Value*
| Calories | 669kcal | 33% |
| Carbohydrates | 93g | 31% |
| Protein | 23g | 46% |
| Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 91mg | 30% |
| Sodium | 343mg | 14% |
| Potassium | 1470mg | 31% |
| Fiber | 6g | 24% |
| Sugar | 80g | 160% |
| Vitamin A | 916IU | 18% |
| Vitamin C | 32mg | 36% |
| Calcium | 844mg | 84% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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