RECIPE - Salted Watermelon with Mint and Olive Oil
User Reviews
4.9
39 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
-
Calories
184 kcal
-
Cuisine
Australian
RECIPE - Salted Watermelon with Mint and Olive Oil
Report
Sweet, salty and so refreshing. This salted watermelon salad will blow you away!!! If you haven't tried salted watermelon yet you are in for a treat. A great summer recipe!
Share:
Ingredients
- 1 watermelon
- 1-2 tablespoon extra virgin olive oil - the best you can afford
- 1-2 tablespoon black salt - or sea salt
- 2 tablespoon shredded mint
Add to Shopping List
Instructions
- Cut the watermelon into small wedges.
- Arrange the watermelon wedges on a large plate or platter.
- Drizzle the watermelon with the extra virgin olive oil.
- Sprinkle the black salt on the top.
- Scatter the shredded mint leaves over the watermelon.
Nutrition Information
Show Details
Calories
184kcal
(9%)
Carbohydrates
42g
(14%)
Protein
3g
(6%)
Fat
2g
(3%)
Sodium
877mg
(37%)
Potassium
630mg
(18%)
Fiber
2g
(8%)
Sugar
34g
(68%)
Vitamin A
3220IU
(64%)
Vitamin C
45.7mg
(51%)
Calcium
39mg
(4%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 42g | 14% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Sodium | 877mg | 37% |
| Potassium | 630mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 34g | 68% |
| Vitamin A | 3220IU | 64% |
| Vitamin C | 45.7mg | 51% |
| Calcium | 39mg | 4% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
39 reviews
Excellent
Other Recipes
You'll Also Love
