Red beet spaghetti
User Reviews
4.0
3 reviews
Good
-
Prep Time
12 mins
-
Total Time
12 mins
-
Servings
1 serving
-
Calories
424 kcal
-
Course
Dinner
-
Cuisine
European, Mediterranean, Italian
Red beet spaghetti
Report
Quick and easy to make glutenfree spaghetti from brown rice. With a vegan sauce made from red beets, tahini, garlic and lemon juice. With black pepper and basil.
Share:
Ingredients
- 1 erving brown rice spaghetti
- 1 large red beet peeled and cooked
- 2 cloves garlic
- 1 tbsp Tahini
- ½ lemon
- 1 handful fresh basil
- black pepper to taste
Instructions
- Cook the spaghetti according to the instructions on the packaging. Mine took 10 to 12 minutes.
- In the meantime press the garlic. Squeeze half a lemon.
- Blend the beet with the tahin, lemon juice, garlic and black pepper to taste.
- Drain the spaghetti. Mix with the sauce (in the cooking pan).
- Place the spaghetti on your plate and top with the basil.
Equipments used:
Notes
- Off course you can use any other glutenfree spaghetti you have available.
Nutrition Information
Show Details
Calories
424kcal
(21%)
Carbohydrates
77g
(26%)
Protein
13g
(26%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Sodium
250mg
(10%)
Potassium
1057mg
(30%)
Fiber
11g
(44%)
Sugar
20g
(40%)
Vitamin A
218IU
(4%)
Vitamin C
45mg
(50%)
Calcium
93mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 77g | 26% |
| Protein | 13g | 26% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 250mg | 10% |
| Potassium | 1057mg | 22% |
| Fiber | 11g | 44% |
| Sugar | 20g | 40% |
| Vitamin A | 218IU | 4% |
| Vitamin C | 45mg | 50% |
| Calcium | 93mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
Other Recipes
You'll Also Love
Whole grilled cauliflower with red beet tahin sauce and pickled onions
European, American
4.0
(3 reviews)
Beet Greens Salad with Cherries and Pecans
North American, Mediterranean, Italian, American
0.0
(0 reviews)
