Spaghetti with Italian Sausage Red Sauce

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    6

  • Calories

    528 kcal

  • Cuisine

    Italian

Spaghetti with Italian Sausage Red Sauce

A quick and easy 15-minute weeknight pasta recipe, this spaghetti with red sauce is made with hearty Italian sausage. 

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Ingredients

Servings
  • 12 ounces Spaghetti (cooked according to package instructions)
  • 4 links Italian sausage (sweet or spicy)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon oregano
  • 1 teaspoon fennel seeds (optional)
  • ½ cup red wine (optional)
  • 16 ounces whole peeled tomatoes
  • 16 ounces tomato sauce (or pureed tomatoes)
  • salt and pepper (to taste)
  • parmesan cheese and basil (optional garnish)
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Instructions

  1. Cook pasta according to package instructions. Tip: Salt the water heavily as this is your only chance to season the pasta.  
  2. While pasta is cooking, heat a large, deep skillet over medium high heat and spray with cooking spray. Remove sausage from casing and cook in pan until golden brown, using a wooden spoon to break the sausage into bite-sized pieces. 
  3. When the sausage is cooked, add the onion, garlic, oregano and fennel seeds to the pan, along with a pinch of salt and pepper. Continue cooking until the onions are soft and translucent, about 6-7 minutes.
  4. Deglaze the pan with red wine using the wooden spoon to scape up any browned bits from the bottom. Stir in whole peeled tomatoes and tomato sauce then gently break down the whole peeled tomatoes with the wooden spoon. Alternatively, you can use scissors. 
  5. Bring the sauce to a boil then reduce to low and simmer for 10 minutes. Stir in pasta and garnish with cheese and basil before serving. 

Nutrition Information

Show Details
Serving 1cup Calories 528kcal (26%) Carbohydrates 53g (18%) Protein 20g (40%) Fat 24g (37%) Saturated Fat 8g (40%) Cholesterol 56mg (19%) Sodium 1055mg (44%) Potassium 765mg (22%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 415IU (8%) Vitamin C 15.7mg (17%) Calcium 75mg (8%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 528 kcal

% Daily Value*

Serving 1cup
Calories 528kcal 26%
Carbohydrates 53g 18%
Protein 20g 40%
Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 56mg 19%
Sodium 1055mg 44%
Potassium 765mg 16%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 415IU 8%
Vitamin C 15.7mg 17%
Calcium 75mg 8%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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