Rice Cracker "Face" Sandwiches
User Reviews
5.0
3 reviews
Excellent
Rice Cracker "Face" Sandwiches
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Here are some Rice Cracker "Face" Sandwiches to help you feel extra happy today! Making lunch fun is the best way to make sure it gets eaten!
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Ingredients
- 1 rice cracker
- 2-3 tablespoons spread of choice (nut butter, seed butter, hummus, refried beans, etc)
- circle and smile shaped fruit and vegetables of choice
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Instructions
- Spread favorite nut butter, hummus or other spread on rice cracker.
- Add circle shaped fruit or vegetable for the eyes and a smile shaped fruit or vegetable for the mouth.
- Enjoy!
Nutrition Information
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Calories
231kcal
(12%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
18g
(28%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Sodium
5mg
(0%)
Potassium
265mg
(8%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
0.3IU
(0%)
Calcium
112mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 5mg | 0% |
| Potassium | 265mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 0.3IU | 0% |
| Calcium | 112mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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