Rice Noodle Chicken Stir-Fry

Name: Rice Noodle Chicken Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 oz rice noodles; 1 lb boneless skinless chicken breast; 2 tablespoons vegetable oil; 1 red bell pepper; 1 cup broccoli florets; 1 carrot; 2 cloves garlic; 1 tablespoon ginger; 1/4 cup low-sodium soy sauce; 1 tablespoon oyster sauce; 1 teaspoon sesame oil; salt and pepper to taste

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4 servings
Calories
508 kcal
Course
Main Course
Cuisine
Asian

Rice Noodle Chicken Stir-Fry

Odette Williams

Report

This Rice Noodle Chicken Stir-Fry will replace those takeout cravings with a healthy homemade alternative!

Share:

I Made This!

Be the first!

Print

5 people printed this

Save this

Be the first!

Ingredients

Servings

8 oz rice noodles
1 lb boneless skinless chicken breast thinly sliced
2 tablespoons vegetable oil
1 red bell pepper thinly sliced
1 cup broccoli florets
1 carrot julienned
2 cloves garlic minced
1 tablespoon ginger minced
1/4 cup low-sodium soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
salt and pepper to taste

Add to Shopping List

Instructions

Soak the rice noodles in warm water for about 10 minutes or until soft, then drain and set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry until it is nearly cooked through, about 3 to 4 minutes.
Add the garlic, ginger, bell pepper, broccoli, and carrot to the skillet. Stir-fry for another 2 to 3 minutes or until the vegetables are tender.
Stir in the soy sauce, oyster sauce, and sesame oil. Add the drained noodles and toss everything together. Cook for an additional 2 minutes to heat through. Season with salt and pepper to taste.

Nutrition Information

Show Details

Calories 508kcal (25%) Carbohydrates 54g (18%) Protein 26g (52%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 5g Monounsaturated Fat 7g Trans Fat 0.04g Cholesterol 67mg (22%) Sodium 893mg (37%) Potassium 677mg (19%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 3621IU (72%) Vitamin C 60mg (67%) Calcium 46mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 508 kcal

% Daily Value*

Calories	508kcal	25%
Carbohydrates	54g	18%
Protein	26g	52%
Fat	20g	31%
Saturated Fat	6g	30%
Polyunsaturated Fat	5g	29%
Monounsaturated Fat	7g	35%
Trans Fat	0.04g	2%
Cholesterol	67mg	22%
Sodium	893mg	37%
Potassium	677mg	14%
Fiber	3g	12%
Sugar	2g	4%
Vitamin A	3621IU	72%
Vitamin C	60mg	67%
Calcium	46mg	5%
Iron	3mg	17%