Roasted Acorn Squash
User Reviews
5.0
57 reviews
Excellent
Roasted Acorn Squash
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Tender, oven roasted acorn squash slices with brown sugar, cinnamon and cumin baked in the oven! Roasted acorn squash is a fall side dish you'll love!
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Ingredients
- 1 acorn squash
- 2 tablespoons olive oil
- 2 tablespoons dark brown sugar
- ½ teaspoon cinnamon
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
- chopped parsley for serving
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Instructions
- Wash and dry the acorn squash. Cut the top and bottom off, then cut the acorn squash in half and use a spoon to scoop out the seeds. Slice each acorn half crosswise into ½-inch thick slices.
- Preheat the oven to 425°F and line a rimmed baking sheet with parchment paper.
- Place the acorn squash on the prepared baking sheet and drizzle the olive oil on top. Season with brown sugar, cinnamon, cumin, salt and pepper and use your hands to rub the seasoning and olive oil all over the acorn squash.
- Roast until the squash is fork tender and golden, 15 to 20 minutes. Garnish with fresh parsley and serve.
Equipments used:
Notes
- Tip: Use a sharp knife when cutting your squash. This helps ensure even slices and minimizes slipping.
Nutrition Information
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Calories
130kcal
(7%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
296mg
(12%)
Potassium
389mg
(11%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
400IU
(8%)
Vitamin C
12mg
(13%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 296mg | 12% |
| Potassium | 389mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 13% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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