Roasted Apple Rosemary Tisane
User Reviews
4.3
9 reviews
Good
-
Prep Time
5 mins
-
Cook Time
2 hrs 5 mins
-
Total Time
2 hrs 50 mins
-
Servings
2 people
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Calories
152 kcal
-
Course
Drinks
Roasted Apple Rosemary Tisane
Report
Forget pumpkin spiced lattés, this autumnal tea is all about clean flavours and natural ingredients. Slip in a little ginger in place of the rosemary, or add a drop of vanilla to customize the flavour pairing, or just enjoy the apple on its own.
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Ingredients
- 3 apples
- 1 small sprig rosemary
- 1 teaspoon honey
Instructions
- Preheat oven to 350F.
- Wash apples well, and place them in a small pan to roast. Roast apples for about 45 minutes until their skins begin to wrinkle and the juices begin to seep out. Meanwhile, boil a kettle.
- Cut apples into quarters and place them in a clean glass jar. If any apple juice accumulated in the pan, tip it into the jar.
- Add the sprig of rosemary and fill the jar with hot water. Cover with a lid and let steep in a warm place for one hour.
- Remove the rosemary (unless you like a strong infusion of the herb, but too much and it can taste soapy), cover again and steep for another hour.
- Strain tea into a cup and sweeten with a touch of honey. You may want to reheat it as it will have cooled considerably.
- Float an apple slice on top, then find a quiet place to savor your cup.
Notes
- I used Cortland apples, which gave a soft blush hue to the infusion, but any apples will do.
Nutrition Information
Show Details
Calories
152kcal
(8%)
Carbohydrates
40g
(13%)
Sodium
2mg
(0%)
Potassium
292mg
(8%)
Fiber
6g
(24%)
Sugar
31g
(62%)
Vitamin A
150IU
(3%)
Vitamin C
12.5mg
(14%)
Calcium
16mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 40g | 13% |
| Sodium | 2mg | 0% |
| Potassium | 292mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 31g | 62% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 12.5mg | 14% |
| Calcium | 16mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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