Roasted Asparagus with Feta

User Reviews

4.8

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 serves

  • Calories

    212 kcal

  • Course

    Side Dish

  • Cuisine

    Greek

Roasted Asparagus with Feta

If you're looking for a great side dish to add to the table, this asparagus with feta cheese is perfect. It's simple, delicious and will be a hit at your next dinner party.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 370 grams (2 bunches - approx. 16 spears) asparagus woody ends removed
  • ¼ cup olive oil extra virgin
  • 1 lemon juice and zest
  • 100 grams feta cheese
  • 1 pinch salt
  • 1 pinch pepper
  • 1 teaspoon parsley freshly chopped

Instructions

  1. Preheat the oven to 200° C / 400° F. Wash the asparagus and pat dry with a paper towel. Snap off the woody ends. Alternatively, you can cut the woody ends with a knife.
  2. Place the asparagus on a rimmed baking sheet in a single layer lined with parchment paper and brush with olive oil and sprinkle with salt and pepper. 
  3. Bake until tender but still crisp, about 10 minutes. Remove from oven and set aside to cool slightly.
  4. Combine the lemon juice, lemon zest, and olive oil in a small bowl. Whisk to combine and drizzle over the cooked asparagus.  
  5. Place the roasted asparagus on a serving plate and top with crumbled feta cheese and freshly chopped parsley. Serve immediately.

Notes

  • Choose asparagus that is bright green and free of brown spots or dried out.  Look for firm stalks with no bruises or wilting.  Avoid asparagus that's experienced exposure to water or frost.
  • Always trim the woody, tough ends of the asparagus spears. This part is fibrous, stringy and unpalatable.
  • Don't overcook asparagus. It should be just tender when pierced with a fork. 
  • You can skip the oven and blanch the asparagus instead if you prefer. Start by plunging them in some salted boiling water and simmer for 3-4 minutes. Then, refresh the blanched asparagus in ice-cold water to keep their green colour, drain them and drizzle over the lemon and olive oil dressing.

Nutrition Information

Show Details
Serving 1serve Calories 212kcal (11%) Carbohydrates 7g (2%) Protein 6g (12%) Fat 19g (29%) Saturated Fat 5g (25%)

Nutrition Facts

Serving: 4serves

Amount Per Serving

Calories 212 kcal

% Daily Value*

Serving 1serve
Calories 212kcal 11%
Carbohydrates 7g 2%
Protein 6g 12%
Fat 19g 29%
Saturated Fat 5g 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

15 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love