Roasted Beet and Apple Salad

User Reviews

5.0

33 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    55 mins

  • Servings

    6

  • Calories

    152 kcal

  • Course

    Salad

  • Cuisine

    American

Roasted Beet and Apple Salad

Roasted Beet and Apple Salad - Simple and elegant roasted beet salad with apples, walnuts, feta cheese and maple vinaigrette. Beautiful dish for your table.

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Ingredients

Servings

Salad

  • 2 beets peeled and cut into 1 inch pieces
  • 1 apple cut in 1" cubes
  • 1 Tablespoon extra virgin olive oil
  • salt and pepper to taste
  • walnuts coarsely chopped
  • feta cheese crumbled

Maple Vinaigrette

  • 1 Tablespoon Dijon mustard
  • 2 Tablespoon maple syrup
  • 2 Tablespoon champagne vinegar
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Instructions

Salad

  1. Preheat oven to 425 F. Trim beets leaving 1 inch of the stem. Coat lightly with olive oil. Wrap tightly in aluminum foil and place on a baking sheet in the preheated oven. Roast until tender and easily pierced with a knife, about 1 hour. Remove from the oven and let cool for about 10 minutes.
  2. Slip off the skins with a paring knife and cut the stem. Dice beets in 1" cubes.
  3. Mix beets, chopped apple and olive oil in a mixing bowl. Season with salt and freshly ground black pepper to taste. Transfer to a salad plate, top with chopped walnuts, crumbled feta cheese and a little bit of maple vinaigrette.

Maple Vinaigrette

  1. Mix all ingredients and stir until well combined.
  2. Enjoy!

Nutrition Information

Show Details
Serving 97g Calories 152kcal (8%) Carbohydrates 13.5g (5%) Protein 4.2g (8%) Fat 10g (15%) Saturated Fat 1.6g (8%) Polyunsaturated Fat 8.4g Cholesterol 6mg (2%) Sodium 126mg (5%) Fiber 2.2g (9%) Sugar 10.2g (20%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 152 kcal

% Daily Value*

Serving 97g
Calories 152kcal 8%
Carbohydrates 13.5g 5%
Protein 4.2g 8%
Fat 10g 15%
Saturated Fat 1.6g 8%
Polyunsaturated Fat 8.4g 49%
Cholesterol 6mg 2%
Sodium 126mg 5%
Fiber 2.2g 9%
Sugar 10.2g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

33 reviews
Excellent

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