Roasted Beet and Blueberry Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
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Servings
4 people
-
Calories
490 kcal
-
Course
Salad
Roasted Beet and Blueberry Salad
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 pound baby beets rinsed with greens removed
- 6 cups romaine cleaned and chopped into bite-sized pieces
- 1 cup cherry tomatoes halved
- 1 cup blueberries
- 1/2 cup Gorgonzola cheese crumbled
- 1/2 cup slivered almonds optional
- 1/4 cup raspberry balsamic vinegar
- 1 Tablespoon honey
- 1 Tablespoon fresh tarragon minced
- 1/2 teaspoon sea salt
- 1/2 teaspoon cracked black pepper
- 1/2 cup extra virgin olive oil
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Instructions
- Preheat oven to 400º F. Wrap the washed and trimmed beets in a foil packet and place in the oven. Roast until tender, 20 minutes or more depending on the size of the beets.
- Remove the beets from the oven and allow to cool slightly. Peel the beets, using your fingers or a paring knife to pull back the first outside layer of skin. Once they are roasted and cooled, this should come off quite easily.
- Place the romaine, cherry tomatoes, blueberries, Gorgonzola and almonds in a large bowl. In a separate bowl, whisk together the balsamic vinegar, honey, tarragon, sea salt, and pepper. Slowly whisk in the olive oil to create an emulsion.
- Before serving, pour the dressing over the salad and toss.
Nutrition Information
Show Details
Calories
490kcal
(25%)
Carbohydrates
31g
(10%)
Protein
9g
(18%)
Fat
38g
(58%)
Saturated Fat
6g
(30%)
Cholesterol
10mg
(3%)
Sodium
591mg
(25%)
Potassium
854mg
(24%)
Fiber
7g
(28%)
Sugar
20g
(40%)
Vitamin A
6560IU
(131%)
Vitamin C
21.4mg
(24%)
Calcium
180mg
(18%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 490 kcal
% Daily Value*
| Calories | 490kcal | 25% |
| Carbohydrates | 31g | 10% |
| Protein | 9g | 18% |
| Fat | 38g | 58% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 10mg | 3% |
| Sodium | 591mg | 25% |
| Potassium | 854mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 20g | 40% |
| Vitamin A | 6560IU | 131% |
| Vitamin C | 21.4mg | 24% |
| Calcium | 180mg | 18% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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