Roasted beet, apple and goat cheese salad with walnuts

Name: Roasted beet, apple and goat cheese salad with walnuts
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 head of Boston lettuce; 3 roasted beets; 1 small red onion; 1 apple; ¼ cup soft goat cheese; ¼ cup walnuts; 3 TBs olive oil; Juice of ½ a lemon; salt; pepper

User Reviews

5.0

132 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
4 servings
Calories
248 kcal
Course
Salad
Cuisine
Israeli

Roasted beet, apple and goat cheese salad with walnuts

Ethan Patterson

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This beet, apple and goat cheese salad with walnuts is creamy, sweet, crunchy, and bright, an easy salad for fall.

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Ingredients

Servings

1 head of Boston lettuce
3 roasted beets
1 small red onion or ½ of a medium one - you don't want the onion flavour to dominate
1 apple
¼ cup soft goat cheese torn into pieces
¼ cup walnuts toasted
3 TBs olive oil or more, to taste
Juice of ½ a lemon to taste
salt
pepper

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Instructions

Slice lettuce into strands. Core apples and cut beets in half, and then slice them into thin crescents. Slice onion into thin slices. Chop walnuts into pieces.
Heat a pan to low-medium heat. Add walnut pieces to pan and toast for about five minutes, 2.5 minutes on each side. Remove from pan.
Arrange lettuce on a large serving platter. Arrange beets, apple slices and onion slices on top. Tearing goat cheese into small chunks, and sprinkle evenly on the veggies. Sprinkle toasted walnuts on top.
Drizzle olive oil and lemon juice on top. Sprinkle with salt and pepper to taste. Serve to table as is, and let each person mix the salad once they've served it (it's too pretty to mix ahead!)

Nutrition Information

Show Details

Calories 248kcal (12%) Carbohydrates 18g (6%) Protein 6g (12%) Fat 19g (29%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Monounsaturated Fat 9g Cholesterol 7mg (2%) Sodium 104mg (4%) Potassium 440mg (13%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 1546IU (31%) Vitamin C 16mg (18%) Calcium 64mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 248 kcal

% Daily Value*

Calories	248kcal	12%
Carbohydrates	18g	6%
Protein	6g	12%
Fat	19g	29%
Saturated Fat	4g	20%
Polyunsaturated Fat	5g	29%
Monounsaturated Fat	9g	45%
Cholesterol	7mg	2%
Sodium	104mg	4%
Potassium	440mg	9%
Fiber	5g	20%
Sugar	11g	22%
Vitamin A	1546IU	31%
Vitamin C	16mg	18%
Calcium	64mg	6%
Iron	2mg	11%