Roasted Rack of Lamb

User Reviews

4.0

27 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • marinating time

    1 hr

  • Servings

    4 Servings

  • Calories

    529 kcal

  • Course

    Dinner

  • Cuisine

    American

Roasted Rack of Lamb

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Ingredients

Servings
  • 1 rack of lamb
  • 2 tablespoons olive oil
  • 1 tablespoon fresh Rosemary minced
  • 1 tablespoon fresh thyme minced
  • 3 cloves garlic minced
  • 1 tsp kosher salt
  • freshly ground black pepper
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Instructions

  1. Pat lamb dry with a paper towel, season with salt and pepper.
  2. Mix together olive oil, garlic, rosemary and thyme in a small bowl.
  3. Rub herb mixture all over lamb. Allow lamb to sit at room temperature for an hour. If you plan on cooking it later, keep in the fridge until one hour before you start cooking.
  4. Preheat oven to 450 degrees F. Roast for 10 minutes. Without opening oven door, reduce heat to 300 degrees. Roast for another 10-20 minutes, or until lamb reaches desired temperature (see above for temperature chart). Use a meat thermometer to determine when lamb is cooked to desired temperature.

Notes

  • 1 rack usually has 7-8 bones. Plan on 2-4 chops per person. Increase number of racks depending on how many servings you need.
  • 1 rack usually has 7-8 bones. Plan on 2-4 chops per person. Increase number of racks depending on how many servings you need.

Nutrition Information

Show Details
Serving 1serving Calories 529kcal (26%) Carbohydrates 1g (0%) Protein 18g (36%) Fat 50g (77%) Saturated Fat 20g (100%) Polyunsaturated Fat 4g Monounsaturated Fat 23g Cholesterol 94mg (31%) Sodium 652mg (27%) Potassium 259mg (7%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 98IU (2%) Vitamin C 4mg (4%) Calcium 32mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 529 kcal

% Daily Value*

Serving 1serving
Calories 529kcal 26%
Carbohydrates 1g 0%
Protein 18g 36%
Fat 50g 77%
Saturated Fat 20g 100%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 23g 115%
Cholesterol 94mg 31%
Sodium 652mg 27%
Potassium 259mg 6%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 98IU 2%
Vitamin C 4mg 4%
Calcium 32mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.0

27 reviews
Good

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