Roasted Spaghetti Squash
User Reviews
4.9
24 reviews
Excellent
Roasted Spaghetti Squash
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There's a hard way and an easy way to roast spaghetti squash. Here's the easiest way to get buttery roasted strands of squash on your table fast.
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Ingredients
- 1 spaghetti squash, (approx. 1.3 lbs) $1.05
- 1 Tbsp olive oil $0.15
- 1/2 tsp salt $0.01
- 2 Tbsp salted butter $0.30
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Instructions
- Place a rack in the center of your oven and preheat it to 400°F. Line a sheet pan with parchment. Place a dish towel on your cutting board to stabilize the squash, and then trim off 1/4 inch from both ends.
- Place the cut bottom of the squash on your cutting board with the stem side facing up. Cut down the center of the squash, from the top to the bottom.
- Use a soup spoon to scrape out all of the seeds in the cavity of the squash. If you wish, reserve them for roasting.
- Brush olive oil on both halves of the squash and sprinkle salt on them.
- Place the halves cut side down on the sheet pan. Roast your squash for 30 to 45 minutes or until a fork easily pierces the skin.*
- Allow the squash to cool until it's comfortable to hold. Use a fork to scrape the squash halves in one direction, creating spaghetti-like strands.
- Dress with butter and serve.
Notes
- *Cooking time will vary depending on the size of the squash.
Nutrition Information
Show Details
Serving
1serving
Calories
156kcal
(8%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
11g
(17%)
Sodium
377mg
(16%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 156kcal | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Sodium | 377mg | 16% |
| Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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