Roasted Tomato Basil Soup
User Reviews
4.8
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
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Servings
6 people
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Calories
147 kcal
Roasted Tomato Basil Soup
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This healthy roasted basil tomato soup recipe is full of flavor and extremely easy to make in just 30 minutes. Serve it with a grilled cheese for the ultimate winter lunch!
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Ingredients
- 3 pounds tomatoes any variety, cut in half
- 6 cloves garlic skin on
- 4 tablespoons olive oil divided
- salt and pepper to taste
- 1/2 cup yellow onion minced
- 1 tablespoon kosher salt
- 1 1/2 teaspoons freshly ground black pepper
- 5 cups low-sodium vegetable broth or chicken broth
- 1/2 cup fresh basil leaves
Instructions
- Preheat oven to 425 degrees F.
- Spread tomatoes and garlic (skin on) in 1 layer onto a large baking sheet. Drizzle with 3-4 tablespoons olive oil and season with salt and pepper. Roast in the preheated oven for 30-35 minutes or until tomatoes are lightly charred on the outside and tender on the inside. Remove from oven and cool for 5 minutes then remove the skin off the garlic.
- While the tomatoes are roasting, heat 1 tablespoon olive oil in a large pot or dutch oven. Add the onions and cook down on medium heat until golden , about 4-5 minutes. Add salt, pepper, the roasted tomatoes and garlic, broth, and basil leaves.
- At this point, transfer the mixture to a blender and blend for 1 minutes or until the soup is creamy. This can also be done using a hand-held blender. Return the soup to pot and simmer for 5 minutes. Serve hot with your favorite grilled cheese!
Equipments used:
Notes
- When blending the hot soup mixture, be cautious not to overfill the blender. Blend in batches if necessary, leaving space for steam to escape and avoiding accidents. You can also use an immersion blender to blend the soup directly in the pot.
- Consider garnishing the soup with additional fresh basil leaves or a drizzle of cream for a final touch of freshness and a beautiful finish.
- This soup can be made ahead and reheated, making it a convenient option for busy schedules. Just store it properly in the refrigerator and reheat gently on the stovetop when ready to enjoy.
Nutrition Information
Show Details
Serving
1serving
Calories
147kcal
(7%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
1175mg
(49%)
Potassium
582mg
(17%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1998IU
(40%)
Vitamin C
33mg
(37%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 147kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 1175mg | 49% |
| Potassium | 582mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1998IU | 40% |
| Vitamin C | 33mg | 37% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
45 reviews
Excellent
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