Roasted Vegetable Pasta Salad
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
3 people
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Calories
381 kcal
-
Course
Main Course
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Cuisine
International
Roasted Vegetable Pasta Salad
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Roasted Vegetable Pasta Salad with Feta and a light honey and lemon dressing, a delicious vegetarian summer recipe that is light, yet filling, and healthy too. It goes well everyone in the fam, and can be enjoyed as a quick lunch, picnic or a light dinner. Absolutely delicious! Roasted peppers, mushrooms, aubergines (eggplant), onion and zucchini (courgettes), but any other vegetables can do. Leave the cheese out, and you get a vegan salad.
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Ingredients
For the salad
- 1 cup pasta
- 1 red pepper
- 1 yellow pepper
- ½ aubergine (eggplant)
- ½ Courgette (zucchini)
- 1 cup mushrooms
- 1 small onion
- ½ cup feta cheese, cut into cubes
- 1 tablespoon fresh chopped parsley
- 1 tablespoon olive oil
For the dressing
- 2 lemons
- 1 tablespoon honey
- 2 tablespoon olive oil
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- 2 cloves of garlic
- 1 teaspoon fried Italian herbs
Instructions
- Boil the pasta according to the packet instructions.
- When ready, drain the water, and leave to cool completely.
- Peel and chop the onion into chunks, and cut the peppers, aubergine, courgette and mushrooms into big chunks too.
- Drizzle with olive oil, and bake in the preheated oven at 200 degrees Celsius (390 Fahrenheit) for 20-25 minutes or until tender.
- To make the dressing, squeeze the 2 lemons, and mix their juice with the honey, minced garlic, oil, salt, pepper and herbs.
- In a large bowl, mix the cooked pasta with the roasted vegetables, feta cheese, and drizzle over the dressing.
- Give it a good stir, and garnish with fresh parsley.
Nutrition Information
Show Details
Calories
381kcal
(19%)
Carbohydrates
45g
(15%)
Protein
11g
(22%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Cholesterol
22mg
(7%)
Sodium
487mg
(20%)
Potassium
743mg
(21%)
Fiber
8g
(32%)
Sugar
17g
(34%)
Vitamin A
1622IU
(32%)
Vitamin C
175mg
(194%)
Calcium
185mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 381 kcal
% Daily Value*
| Calories | 381kcal | 19% |
| Carbohydrates | 45g | 15% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 22mg | 7% |
| Sodium | 487mg | 20% |
| Potassium | 743mg | 16% |
| Fiber | 8g | 32% |
| Sugar | 17g | 34% |
| Vitamin A | 1622IU | 32% |
| Vitamin C | 175mg | 194% |
| Calcium | 185mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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