Roasted Vegetable Sandwiches with Creamy Chimichurri Spread

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5.0

3 reviews
Excellent

Roasted Vegetable Sandwiches with Creamy Chimichurri Spread

The tangy, garlicky flavor of chimichurri is the perfect addition to these easy roasted vegetable sandwiches.

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Ingredients

Servings
  • 1 medium red pepper stemmed, seeded and sliced lengthwise
  • 2 large portabella mushrooms cut into ½-inch strips
  • 1 large zucchini halved and quartered
  • 1 medium red onion sliced into thick rounds
  • 2 tablespoons grapeseed oil or any high smoke point, neutral-flavored oil
  • salt and pepper to taste
  • 6 ounces firm silken tofu
  • ½ cup packed flat-leaf parsley leaves
  • 3 tablespoons red wine vinegar
  • cup packed cilantro leaves
  • 1 clove garlic
  • ¼ teaspoon ground cumin
  • Pinch crushed red pepper flakes
  • 1 crusty baguette halved
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Instructions

  1. Preheat the oven to 400ºF and line a rimmed baking sheet with foil or parchment paper.
  2. Combine all of the vegetables in a large bowl and drizzle with the grapeseed oil. Toss to coat, then transfer the vegetables onto the baking sheet, arranging them to make sure they don't overlap. Roast for about 25 minutes, or until the vegetables are tender and just beginning to brown.
  3. While the vegetables are roasting, make the chimichurri spread. Combine the silken tofu, parsley, vinegar, cilantro, garlic, cumin and red pepper flakes in the smallest bowl of a food processor or blender. Process until completely smooth and season to taste with salt.
  4. Spread the chimichurri onto both sides of the baguette. Layer the vegetables onto the bottom of the baguette, then place the other half of the baguette on top. Use a sharp knife to cut the baguette into 4 sandwiches and serve.

Nutrition Information

Show Details
Calories 299kcal (15%) Carbohydrates 41g (14%) Protein 10g (20%) Fat 11g (17%) Saturated Fat 1g (5%) Polyunsaturated Fat 7g Monounsaturated Fat 2g Trans Fat 1g Sodium 401mg (17%) Potassium 583mg (17%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 1697IU (34%) Vitamin C 59mg (66%) Calcium 93mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Calories 299kcal 15%
Carbohydrates 41g 14%
Protein 10g 20%
Fat 11g 17%
Saturated Fat 1g 5%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Sodium 401mg 17%
Potassium 583mg 12%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 1697IU 34%
Vitamin C 59mg 66%
Calcium 93mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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