Rosemary Lemon Chicken Thigh and Sweet Potato Skillet

Name: Rosemary Lemon Chicken Thigh and Sweet Potato Skillet
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 5 servings
Ingredients: 5 ea chicken thighs (bone in and skin on); 5 petite sweet potatoes, sliced thick; 1 1/2 tbsp olive oil; 1 tbsp chopped + 4 sprigs fresh rosemary; 1 tsp FlavorGod Lemon & Garlic Seasoning; 4 cloves garlic; Juice of 1 lemon; 1 lemon

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings
5 servings
Calories
456 kcal
Course
Main Course
Cuisine
American

Rosemary Lemon Chicken Thigh and Sweet Potato Skillet

Iris Warren

Report

Perfect for any time of day, this recipe delivers great flavor effortlessly.

Share:

I Made This!

Be the first!

Print

4 people printed this

Save this

Be the first!

Ingredients

Servings

5 ea chicken thighs (bone in and skin on) (1371 grams)
5 petite sweet potatoes, sliced thick (568 grams)
1 1/2 tbsp olive oil
1 tbsp chopped + 4 sprigs fresh rosemary
1 tsp FlavorGod Lemon & Garlic Seasoning
4 cloves garlic minced
Juice of 1 lemon
1 lemon sliced

Add to Shopping List

Instructions

Mix 1/2 tbsp olive oil, 1 tbsp chopped rosemary, Flavor God seasoning, garlic and lemon juice. Toss about 2/3 of mix with chicken in a large bowl, then remove the chicken, add sweet potatoes and remainder of mix and toss until evenly coated.
Pre-heat oven to 400 degrees.
Heat 1/2 tbsp olive oil in oven safe skillet.
Add chicken, skin side down and cook until browned, about 3-4 minutes. Set the chicken aside on a plate.
Add sweet potatoes to the bottom of the skillet in a single layer, then add chicken on top, skin side up. Move skillet to the oven. Cook for 20 minutes, then flip the potato slices and add lemon slices and rosemary sprigs
Return the skillet to the oven and cook for an additional 15-20 minutes or until the chicken reaches an internal temperature of 165 degrees.

Notes

Click here or scan the barcode below to log this food in My Fitness Pal.

Nutrition Information

Show Details

Calories 456kcal (23%) Carbohydrates 24g (8%) Protein 35g (70%) Fat 24g (37%) Cholesterol 191mg (64%) Sodium 678mg (28%) Potassium 766mg (22%) Fiber 3g (12%) Sugar 5g (10%)