Salmon Caesar Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
28 mins
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Servings
4
-
Calories
1175 kcal
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Course
Main Course
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Cuisine
American
Salmon Caesar Salad
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Delicious diet-friendly salmon Caesar salad is so stupid simple!
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Ingredients
- 4 salmon fillets
- salt and pepper to taste
- 2 tablespoons olive oil
- 4 cups mixed greens
- 2 cups croutons
- ½ cup freshly grated Parmesan cheese
- 4 anchovy fillets chopped (optional)
- 2 cloves garlic minced
- 2 tablespoons lemon juice
- 2 tablespoons Dijon mustard
- ½ cup mayonnaise
- ½ cup freshly grated Parmesan cheese
- ½ cup olive oil
- salt and pepper to taste
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Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Season the salmon fillets with salt and pepper on both sides.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 2-3 minutes on each side, or until golden brown.
- Transfer the salmon to the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until fully cooked.
- In a large bowl, combine the mixed greens, croutons, parmesan cheese, and anchovy fillets (if using).
- In a separate bowl, whisk together the garlic, lemon juice, dijon mustard, mayonnaise, parmesan cheese, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Divide the salad among 4 plates.
- Top each plate of salad with a salmon fillet.
- Serve immediately, garnished with additional parmesan cheese and freshly cracked black pepper, if desired.
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Nutrition Information
Show Details
Serving
1g
Calories
1175kcal
(59%)
Carbohydrates
19g
(6%)
Protein
62g
(124%)
Fat
94g
(145%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
70g
Cholesterol
181mg
(60%)
Sodium
1492mg
(62%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1175 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 1175kcal | 59% |
| Carbohydrates | 19g | 6% |
| Protein | 62g | 124% |
| Fat | 94g | 145% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 70g | 412% |
| Cholesterol | 181mg | 60% |
| Sodium | 1492mg | 62% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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