One Pot Creamy Lemon Salmon Florentine
User Reviews
4.6
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
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Servings
4
-
Calories
227 kcal
-
Course
Main Course, Others
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Cuisine
American
One Pot Creamy Lemon Salmon Florentine
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One Pot Creamy Lemon Salmon Florentine Author: Courtney O'Dell One Pot Creamy Lemon Salmon Florentine Skillet is a simple, delicious meal your whole family will love!
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Ingredients
- 4 tbsp butter
- 4 salmon Fillets about 6-8 oz each
- ¼ cup garlic diced
- 2 tbsp Italian spices
- ¼ cup roasted red peppers
- 1 cup spinach
- ¼ cup lemon juice
- ½ cup stock or white wine
- ½ cup heavy cream
- ½ lemon sliced into wedges
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Instructions
- In a large nonstick pan, heat butter.
- Add salmon, skin up.
- Let skin brown, about 3-4 minutes.
- Flip and let salmon skin crisp, another 3-4 minutes.
- When salmon has browned on each side, remove from pan.
- Add garlic to pan, let brown and soften.
- Add roasted red peppers and italian spices.
- Stir to mix.
- Add in stock or wine, and lemon juice, and let come to a boil, stirring often.
- Turn heat off, and slowly add in cream, whisking vigorously to combine.
- Slowly return heat to medium high and add salmon back to pan, top with spinach and lemon wedges.
- Let spinach wilt, and salmon fully cook, ladling sauce over fish to help them cook.
- When sauce is thickened and salmon is cooked through, remove from heat and serve - with vegetables, over pasta, or with rice!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
227kcal
(11%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
22g
(34%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.5g
Cholesterol
67mg
(22%)
Sodium
227mg
(9%)
Potassium
159mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1546IU
(31%)
Vitamin C
23mg
(26%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 227kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 22g | 34% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 67mg | 22% |
| Sodium | 227mg | 9% |
| Potassium | 159mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1546IU | 31% |
| Vitamin C | 23mg | 26% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
30 reviews
Excellent
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