
Salmon in Foil
User Reviews
4.8
417 reviews
Excellent
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Prep Time
8 mins
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Cook Time
8 mins
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Total Time
20 mins
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Servings
2
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Calories
314 kcal
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Course
Main Course
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Cuisine
Japanese

Salmon in Foil
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Light yet flavorful, this delicious Salmon in Foil recipe is a perfect meal for a busy weeknight dinner. This quick dish takes 20 minutes from start to finish with easy clean-up! Inspired by the Japanese drama Midnight Diner: Tokyo Stories.
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Ingredients
- 2 skin-on salmon fillets (8.5 oz, 240 g total; I used thin-cut salmon from a Japanese grocery store)
- Diamond Crystal kosher salt
- freshly ground black pepper
- ½ onion (3 oz, 85 g)
- 3 oz carrot (2 inches, 5 cm)
- 1.8 oz shimeji mushrooms (½ package)
- 2 Shiitake mushrooms
- 1½ Tbsp unsalted butter (divided)
- 1 Tbsp sake (divided)
For Serving
- 2 leaves chives
- 2 Tbsp ponzu or soy sauce (for drizzling; you can make my homemade ponzu recipe)
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Instructions
- Gather all the ingredients.
To Prepare the Ingredients
- Sprinkle Diamond Crystal kosher salt and freshly ground black pepper on both sides of 2 skin-on salmon fillets.
- Thinly slice ½ onion and cut 3 oz carrot into julienne strips.
- Cut off the bottoms of 1.8 oz shimeji mushrooms and 2 shiitake mushrooms. Separate the shimeji mushrooms by hand into small clusters. Thinly slice the shiitake caps.
- Cut 2 leaves chives into small pieces.
To Prepare the Foil Packets
- Prepare 2 sheets of aluminum foil, each 12 x 12 inches (30 x 30 cm). Divide ½ Tbsp unsalted butter and thinly spread it in the center of the foil sheets (reserve the remaining 1 Tbsp unsalted butter for later).
- For one foil packet, place one portion of the onion slices on the foil. Then, put one salmon fillet on top, skin side down.
- Top with one portion of the mushrooms and carrot julienne strips.
- Add ½ Tbsp sake and ½ Tbsp butter on top.
- Bring the top and bottom of the aluminum foil together over the salmon and fold a few times to close the top. Then, bring the sides together and fold a few times to tightly sealed the foil packet. Repeat the same process for the other fillet.
To Cook on the Stovetop
- Place the salmon foil packets in a frying pan and cover with a lid (no need to add water). Cook the salmon over medium heat for 2 minutes, then medium-low heat for 10 minutes. If your salmon is 1–1½ inches thick, cook for 15–18 minutes. Carefully open the foil packet (avoiding the hot steam) to check the doneness, if needed.
To Bake in the Oven (optional)
- Alternatively, you can bake in a preheated 425ºF (218ºC) oven for 15 minutes. For a convection oven, reduce the cooking temperature by 25ºF (15ºC). If your salmon is 1–1½ inches thick, bake for 18–20 minutes. Carefully open the foil to check the doneness.
To Serve
- Carefully open the foil packets, avoiding the hot steam. Sprinkle with the chopped chives and drizzle each with 1 Tbsp ponzu or soy sauce. Enjoy!
To Store
- You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days and in the freezer for 2 weeks.
Nutrition Information
Show Details
Calories
314kcal
(16%)
Carbohydrates
13g
(4%)
Protein
26g
(52%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
89mg
(30%)
Sodium
430mg
(18%)
Potassium
960mg
(27%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
7459IU
(149%)
Vitamin C
6mg
(7%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 314 kcal
% Daily Value*
Calories | 314kcal | 16% |
Carbohydrates | 13g | 4% |
Protein | 26g | 52% |
Fat | 17g | 26% |
Saturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Cholesterol | 89mg | 30% |
Sodium | 430mg | 18% |
Potassium | 960mg | 20% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 7459IU | 149% |
Vitamin C | 6mg | 7% |
Calcium | 43mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
417 reviews
Excellent
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