Salmon Loaf
User Reviews
4.7
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Servings
8 slices
-
Calories
158 kcal
-
Course
Main Course
-
Cuisine
American
Salmon Loaf
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Skip the salmon cakes and make this great salmon loaf for dinner instead!
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Ingredients
- 16 ounces of canned salmon drained
- 1 cup seasoned fine breadcrumbs
- ½ cup onion finely chopped
- 1 tsp dill weed
- 1/2 cup milk
- 2 large eggs beaten
- 1 tablespoon lemon juice
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat your oven to 375 °F. Grease a baking sheet and set aside.
- Drain the salmon well and if desired, remove any skin and bones from the salmon. You can leave them in, some people love those the best! They will bake right in, don't worry.
- Flake the salmon with a fork and then mix with the breadcrumbs, onion, milk, dill, eggs, lemon juice, salt and pepper.
- With clean hands, shape into a loaf on the greased baking sheet.
- Bake for 40-50 minutes OR until nicely browned AND reaches an internal temperature of at least 165 °F.
- Let cool for 5 minutes, then slice and serve. Garnish with fresh parsley and lemon wedges. This is excellent with lemon juice squeezed on top!
Notes
- Seasoned breadcrumbs add a nice flavor to this.
- Try not to dry it out by overbaking
Nutrition Information
Show Details
Calories
158kcal
(8%)
Carbohydrates
11g
(4%)
Protein
17g
(34%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
94mg
(31%)
Sodium
580mg
(24%)
Potassium
258mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
135IU
(3%)
Vitamin C
2mg
(2%)
Calcium
198mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 158 kcal
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 17g | 34% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 580mg | 24% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 198mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
21 reviews
Excellent
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