
Salmon Salad with Grapes and Pecans
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Additional Time
15 mins
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Total Time
40 mins
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Servings
6
-
Calories
256 kcal
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Course
Main Course
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Cuisine
American

Salmon Salad with Grapes and Pecans
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Salmon Salad with Grapes and Pecans updates a classic chicken salad. Perfect for lunch or a light supper on croissants, lettuce leaves, avocado half or more!
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Ingredients
Salmon Salad:
- 20 ounces salmon fillets or a bit more, about 3 cups of cooked cubes
- ½ cup water
- ½ cup white wine
- 1 cup halved red seedless grapes
- ½ cup chopped celery
- ½ cup Chopped Pecans
Dressing:
- ½ cup mayonnaise
- ½ cup plain greek yogurt
- 2 Tablespoons apple cider vinegar or enough to thin to mixable consistency
- ¼ teaspoon salt pepper (or to taste)
Instructions
- Bring ½ cup white wine and ½ cup water (can sub all water or broth) to a simmer in a large skillet. Salt salmon lightly, then add to the skillet and cover. Simmer until cooked through, about 10 minutes. Cut into bite-sized cubes and cool (can set cooked salmon briefly in freezer to hasten cooling).
- Halve grapes and chop celery. Chop pecans if needed.
- Mix dressing ingredients.
- Combine cooled salmon with other ingredients and the dressing. Mix with a spoon until just combined.
- Serve on bread or croissants as a sandwich or over lettuce as a salad.
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
18g
Cholesterol
15mg
(5%)
Sodium
231mg
(10%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
Calories | 256kcal | 13% |
Carbohydrates | 8g | 3% |
Protein | 5g | 10% |
Fat | 22g | 34% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 18g | 106% |
Cholesterol | 15mg | 5% |
Sodium | 231mg | 10% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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