Salsa Chicken Recipe
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Servings
4
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Calories
538 kcal
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Course
Main Course
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Cuisine
American
Salsa Chicken Recipe
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This salsa chicken is so easy to make, with chicken breast that is seasoned, seared, then baked or simmered in your favorite salsa. Easy weeknight dinner!
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Ingredients
- 1 tablespoon olive oil
- 4 medium-sized chicken breasts 6 ounces each
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1/2 teaspoon cayenne optional, for spicier
- 1/2 teaspoon cumin
- salt and pepper to taste
- 2 cups salsa use a good chunky salsa, or use your favorite salsa
- 2 medium sized tomatoes diced (optional, for extra chunky salsa chicken)
- 1-2 Jalapeno peppers diced (optional, for extra chunkiness and heat)
- 1.5 cups shredded cheddar cheese optional, for a cheesy version - or use another melty cheese, such as Monterrey jack or pepper jack
Instructions
- Heat the olive oil in a large skillet or pan to medium heat.
- Season the chicken breasts with paprika, garlic powder, basil, cayenne, cumin and salt and pepper. Sear them in the pan a couple minutes per side to lightly brown them.
- Preheat oven to 375 degrees F (190 C). Pour some of the salsa into the bottom of a large baking dish. Set the chicken breasts into the pan and cover with remaining salsa. Top with diced tomatoes and jalapeno peppers, if using.
- Bake the chicken for 30 minutes, or until the chicken reaches and internal temperature of 165 degrees F (74 C) when checked with a meat thermometer.
- Remove from heat, cool slightly and serve.
FOR CHEESY VERSION
- Top the baked salsa chicken with shredded cheese and return to the oven. Bake for 5 minutes, or until the cheese is melted through.
- Remove from heat, cool slightly and serve.
CROCKPOT SALSA CHICKEN
- To make salsa chicken in the crockpot or slow cooker, season and sear the chicken breasts as above, then set them into a crockpot with the salsa, diced tomato and jalapeno pepper.
- Cover and cook on low for 4 hours or on high for 1.5-2 hours, or until the chicken reaches and internal temperature of 165 degrees F (74 C) when checked with a meat thermometer.
- Serve as is, or you can transfer the salsa chicken to a baking dish, cover with cheese, and bake for 5 minutes until the cheese is melted through.
Nutrition Information
Show Details
Calories
538kcal
(27%)
Carbohydrates
13g
(4%)
Protein
66g
(132%)
Fat
24g
(37%)
Saturated Fat
11g
(55%)
Cholesterol
189mg
(63%)
Sodium
1310mg
(55%)
Potassium
1014mg
(29%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1985IU
(40%)
Vitamin C
15mg
(17%)
Calcium
382mg
(38%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 538 kcal
% Daily Value*
| Calories | 538kcal | 27% |
| Carbohydrates | 13g | 4% |
| Protein | 66g | 132% |
| Fat | 24g | 37% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 189mg | 63% |
| Sodium | 1310mg | 55% |
| Potassium | 1014mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1985IU | 40% |
| Vitamin C | 15mg | 17% |
| Calcium | 382mg | 38% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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