Blackened Chicken Thighs with Strawberry Feta Salsa

Name: Blackened Chicken Thighs with Strawberry Feta Salsa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 people
Ingredients: 2 lbs bone-in, skin-on chicken thighs (8 chicken thighs); 2 tsp paprika; 2 tsp garlic powder; 2 tsp onion powder; 1 tsp oregano; 1 tsp kosher salt; 1/4 tsp freshly grated black pepper; pinch cayenne pepper; 1 1/2 cups chopped strawberries; 1/4 cup finely diced red onion; 1 jalapeno, minced; Juice of 1 lime; 1 tbsp chopped cilantro; 2 oz crumbled Feta cheese

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Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings
4 people
Calories
490 kcal
Course
Main Course
Cuisine
American

Blackened Chicken Thighs with Strawberry Feta Salsa

Amy Matthews

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These Blackened Chicken Thighs with Strawberry Feta Salsa are such a fun way to prepare chicken. Bone-in, skin-on chicken thighs are covered in paprika, garlic powder, onion powder, and oregano. They’re seared and then served with an easy Strawberry Feta Salsa.

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Ingredients

Servings

2 lbs bone-in, skin-on chicken thighs (8 chicken thighs)
2 tsp paprika
2 tsp garlic powder
2 tsp onion powder
1 tsp oregano
1 tsp kosher salt
1/4 tsp freshly grated black pepper
pinch cayenne pepper
1 1/2 cups chopped strawberries
1/4 cup finely diced red onion
1 jalapeno, minced
Juice of 1 lime
1 tbsp chopped cilantro
2 oz crumbled Feta cheese

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Instructions

Prepare the grill to a medium-high heat.
In a small bowl, mix paprika, garlic powder, onion powder, oregano, salt, pepper and cayenne. Cover chicken in rub. Let sit while the grill heats up. Grill chicken until cooked through and juices run clear, about 15 minutes.
While the chicken is grilling, prepare the salsa. In a small bowl combine, strawberries, red onion, jalepeno, lime and cilantro. At the last minute add in feta. Season with salt and pepper.
Serve with chicken.

Nutrition Information

Show Details

Serving 12 chicken thighs with salsa Calories 490kcal (25%) Carbohydrates 8g (3%) Protein 34g (68%) Fat 35g (54%) Saturated Fat 11g (55%) Cholesterol 202mg (67%) Sodium 891mg (37%) Potassium 534mg (15%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 777IU (16%) Vitamin C 32mg (36%) Calcium 105mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 490 kcal

% Daily Value*

Serving	12 chicken thighs with salsa
Calories	490kcal	25%
Carbohydrates	8g	3%
Protein	34g	68%
Fat	35g	54%
Saturated Fat	11g	55%
Cholesterol	202mg	67%
Sodium	891mg	37%
Potassium	534mg	11%
Fiber	2g	8%
Sugar	3g	6%
Vitamin A	777IU	16%
Vitamin C	32mg	36%
Calcium	105mg	11%
Iron	2mg	11%