Saltimbocca alla Romana Recipe
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Unrated
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
6
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Calories
170 kcal
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Course
Main Course
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Cuisine
Italian
Saltimbocca alla Romana Recipe
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Saltimbocca alla Romana is one of the most famous specialties of traditional Lazio cuisine. This recipe is, together with Spaghetti alla Carbonara and pasta all'Amatriciana, one of the symbols of Roman cuisine in the world.Thin slices of veal, cut into small sizes, garnished with a slice of prosciutto and a sage leaf. A very simple, delicious and tasty recipe.
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Ingredients
- 6 lices veal scallops
- 6 lices ham (parma ham)
- 6 fresh sage leaves
- 1 tablespoon olive oil
- 3 tablespoons butter
- ⅓ cup dry white wine
- ¼ cup all purpose flour
- salt to taste
- pepper to taste
Instructions
- Place the veal slices on a cutting board, and beat them lightly to make the thickness uniform and the meat more tender.
- Cover each slice of veal with a slice of prosciutto. Arrange the ham in such a way that it covers the whole veal slice.
- Add a sage leaf in the center. Fix it to the veal and prosciutto with a toothpick.
- Flour the slices only on the side without the ham. Place the floured slices on a plate and set aside.
- Put oil and butter in a frying pan and heat over low heat. When the butter has completely melted, raise the heat a little and add the slices with the ham and the sage side up.
- Cook over medium heat for about one minute, until it starts to fry then add the white wine. Let it simmer for a minute over medium-high heat. Do not turn the slices but with a spoon pour a little sauce on the top.
- Place the veal slices in a serving dish with salt and pepper to taste, but in moderation because the Parma ham is very tasty. Add another teaspoon of butter to the frying pan to create a creamy cooking sauce in a few seconds.
- Serve Veal Saltimbocca hot with its sauce and some roasted potatoes as a side dish.
Nutrition Information
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Serving
100g
Calories
170kcal
(9%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.2g
Cholesterol
33mg
(11%)
Sodium
379mg
(16%)
Potassium
100mg
(3%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
175IU
(4%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Serving | 100g | |
| Calories | 170kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 33mg | 11% |
| Sodium | 379mg | 16% |
| Potassium | 100mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 175IU | 4% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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