Trippa alla Romana
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 hr
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Total Time
1 hr 15 mins
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Servings
4 people
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Calories
290 kcal
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Course
Main Course
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Cuisine
Italian
Trippa alla Romana
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The traditional Roman recipe for Trippa alla Romana.
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Ingredients
- 1 kg tripe if possible whole and not pre-sliced
- 400 g peeled tomatoes
- 1 onion
- 1 stick of celery
- 1 carrot
- 1 clove of garlic
- Extra virgin olive oil to taste
- 1 carton vegetable broth
- 1 bunch mint
- grated Pecorino Romano to taste
- Salt and pepper or chilli to taste
Instructions
- Rinse the tripe well under running water. In a large pot, put the tripe to boil in plenty of salted water along with a sliced carrot, a stalk of celery in pieces, an onion and a bunch of parsley.
- When the water boils, lower the heat to low and continue cooking for 45 minutes. Let it cool.
- Prepare a soffritto with the onion, carrot, celery, and garlic clove.
- In an earthenware pan, add the extra virgin olive oil and the soffritto at low heat. Gently soften the vegetables, stirring often until they are translucent.
- Slice the tripe into strips and pour it into the pan when the sauté begins to brown.
- Cook for a few minutes, stirring, then add the chopped tomatoes, add salt and pepper and continue cooking for about an hour.
- During this time stir often and add a ladle of broth or hot water when necessary, bearing in mind that at the end the tripe must be immersed in a generous sauce.
- When cooked, pour the tripe into the serving dish and complete the dish with plenty of grated pecorino and chopped mint leaves on top.
Nutrition Information
Show Details
Serving
150g
Calories
290kcal
(15%)
Carbohydrates
11g
(4%)
Protein
46g
(92%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
200mg
(67%)
Sodium
1235mg
(51%)
Potassium
928mg
(27%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
3420IU
(68%)
Vitamin C
13mg
(14%)
Calcium
84mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Serving | 150g | |
| Calories | 290kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 46g | 92% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 200mg | 67% |
| Sodium | 1235mg | 51% |
| Potassium | 928mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 3420IU | 68% |
| Vitamin C | 13mg | 14% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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