Sautéed Brussels Sprouts with Pancetta
User Reviews
5.0
96 reviews
Excellent
Sautéed Brussels Sprouts with Pancetta
Report
Sautéed Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, it's my favorite way to cook and eat them!
Share:
Ingredients
- 2 oz pancetta (minced)
- 2 lb Brussels sprouts (weight after outer leaves and stems removed)
- 1.5 tbsp extra virgin olive oil
- 4 cloves garlic (minced or sliced thin)
- kosher salt and fresh ground pepper
Instructions
- With a large sharp knife, finely shred the brussels sprouts after thoroughly washing.
- In a deep heavy saute pan, sauté pancetta on medium-low heat until fat melts and pancetta becomes golden, about 5 minutes.
- Add olive oil and garlic and sauté until golden. Add shredded brussels sprouts, salt and pepper to taste and sauté on high heat for about 6 to 10 minutes, until tender crisp. Makes about 7 cups.
Nutrition Information
Show Details
Serving
3/4 cup
Calories
87kcal
(4%)
Carbohydrates
9.5g
(3%)
Protein
3.5g
(7%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
148mg
(6%)
Fiber
4g
(16%)
Sugar
3.5g
(7%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 87 kcal
% Daily Value*
| Serving | 3/4 cup | |
| Calories | 87kcal | 4% |
| Carbohydrates | 9.5g | 3% |
| Protein | 3.5g | 7% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 148mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 3.5g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
Other Recipes
You'll Also Love
