Sauteed Green Beans Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
13 mins
-
Servings
4
-
Calories
122 kcal
-
Course
Side Dish
Sauteed Green Beans Recipe
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From the garlic to the hint of lemon juice, it’ll be hard to pick just one great thing about this Skillet Green Bean recipe. It’s the ideal side dish for almost anything you can imagine! Steak, chicken, lamb, even fish - the possibilities are endless.
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Ingredients
- 1 lb green beans ends trimmed
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 1/4 cup water
- salt and pepper to taste
- 4 garlic cloves sliced
- 1 tablespoon lemon juice
Instructions
- Place a large skillet on the stove and heat over medium-high heat.
- Add water, salt, and green beans. Bring to a boil and continue cooking for about 3 minutes. Drain and set aside.
- Heat the oil and butter in the same pan. Once the butter is completely melted, sauté the green beans.
- Move the green beans around to coat them evenly in the oil/butter mixture for about 1 minute. Add in the remaining spices and saute for another 30 seconds.
- Remove from heat, squeeze a bit of lemon juice over the green beans, mix and serve!
Nutrition Information
Show Details
Calories
122kcal
(6%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
9mg
(0%)
Potassium
257mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
958IU
(19%)
Vitamin C
16mg
(18%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 9mg | 0% |
| Potassium | 257mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 958IU | 19% |
| Vitamin C | 16mg | 18% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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