Sautéed White Beans with Tomatoes & Garlic

Name: Sautéed White Beans with Tomatoes & Garlic
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 serving
Ingredients: 1 tbsp. olive oil; 2 garlic cloves; 1/2 cup chopped fresh tomato; 1/4 tsp. dried thyme; 1 oz. can of white beans (cannellini beans, lima beans); 3 tbsp. vegetable broth or water; salt & pepper; Chopped fresh parsley for garnish

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
2
Course
Side Dish
Cuisine
Mediterranean

Sautéed White Beans with Tomatoes & Garlic

Iris Warren

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White beans sautéed with fresh garlic, herbs, and ripe tomatoes is a flavorful, healthy side dish that perfectly complements your favorite protein. Sautéed White Beans with Tomatoes & Garlic is Mediterranean Diet-friendly and ready in under 20 minutes!

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Ingredients

Servings

1 tbsp. olive oil
2 garlic cloves minced
1/2 cup chopped fresh tomato
1/4 tsp. dried thyme
1 oz. can of white beans (cannellini beans, lima beans) drained
3 tbsp. vegetable broth or water
salt & pepper to taste
Chopped fresh parsley for garnish optional

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Instructions

Add olive oil and garlic to a small sauce pan. Stirring frequently, sauté for 1-2 minutes, then add the chopped tomato and thyme. Sauté over medium-low heat for 3-4 minutes, then add the beans and broth/water.
Cook everything for 3-4 more minutes, and taste for needed salt & pepper. With a fork, mash a little bit of the beans. We don't want mush, but by mashing a little bit of the beans, and keeping the majority of beans whole, it thickens the liquids and produces a wonderful texture. Serve warm and garnish with parsley if desired. Enjoy!