Savory Maple Corn Muffins with Butternut Squash, Bacon, and Cheese

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    50 mins

  • Servings

    12

  • Calories

    315 kcal

  • Course

    Bread

  • Cuisine

    American

Savory Maple Corn Muffins with Butternut Squash, Bacon, and Cheese

These muffins are packed with fall flavors, and they make the perfect addition to any fall bread basket.

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Ingredients

Servings
  • 2 cups butternut squash (cut into very small cubes)
  • ¼ cup maple syrup (plus 1 tablespoon)
  • 2 tablespoons olive oil
  • salt and pepper
  • 1 cup yellow cornmeal
  • 1 cup all purpose flour
  • 1 tablespoon baking powder
  • ½ cup sugar
  • 1 teaspoon salt
  • 1 cup buttermilk
  • 2 large eggs
  • 4 tablespoons butter (melted)
  • 1 tablespoon fried sage (chopped)
  • 1 teaspoon fresh thyme leaves
  • 4 oz. Bacon (cooked crisp and chopped)
  • 1 1/4 cups grated cheese (cheddar, jack, gruyere, etc.)
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Instructions

  1. Preheat oven to 375 degrees F.
  2. On a parchment-lined baking sheet, toss the butternut squash cubes with 1 tablespoon maple syrup, 2 tablespoons olive oil, and salt and pepper to taste. Roast in the oven for 20 minutes, until tender and caramelized. Set aside.
  3. In a large bowl, thoroughly combine the cornmeal, flour, baking powder, sugar, and salt. In a medium bowl, whisk together the buttermilk, eggs, butter, and ¼ cup maple syrup. Gently fold the wet ingredients into the dry ingredients just until combined. Gently fold in the cooked butternut squash cubes, herbs, chopped bacon, and 3/4 cup grated cheese. (You can save some of the squash, bacon, and herbs to top the muffins with as well).
  4. Line your muffin pan with paper cups and fill the cups about 2/3 of the way full. Top the muffins with the remaining ½ cup of cheese and any of the reserved squash, bacon, and herbs. Bake for 16-18 minutes, until a toothpick comes out clean.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 35g (12%) Protein 8g (16%) Fat 16g (25%) Saturated Fat 7g (35%) Cholesterol 58mg (19%) Sodium 381mg (16%) Potassium 319mg (9%) Fiber 2g (8%) Sugar 14g (28%) Vitamin A 2795IU (56%) Vitamin C 5mg (6%) Calcium 180mg (18%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 35g 12%
Protein 8g 16%
Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 58mg 19%
Sodium 381mg 16%
Potassium 319mg 7%
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 2795IU 56%
Vitamin C 5mg 6%
Calcium 180mg 18%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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