Blackberry Maple Tahini Muffins

Name: Blackberry Maple Tahini Muffins
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 cup white whole wheat flour; 1 teaspoon baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon kosher salt; 3/4 teaspoon ground cinnamon; 1/3 cup unsweetened almond milk; 2 tablespoons plain greek yogurt; 2 tablespoons Tahini; 5 tablespoons maple syrup; 1 egg; 1 teaspoon vanilla extract; 1/4 teaspoon almond extract; 1/2 cup blackberries; Turbinado sugar for sprinkling on top

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Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
6 servings
Calories
165 kcal
Course
Breakfast, Bread, Baked Goods
Cuisine
American

Blackberry Maple Tahini Muffins

Lindsey Herring

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This small batch of muffins is made with whole wheat flour, sweetened with maple syrup and has a wonderful flavor from the tahini and blackberries.

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Ingredients

Servings

1 cup white whole wheat flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon kosher salt
3/4 teaspoon ground cinnamon
1/3 cup unsweetened almond milk, or milk of choice
2 tablespoons plain greek yogurt
2 tablespoons Tahini
5 tablespoons maple syrup
1 egg
1 teaspoon vanilla extract
1/4 teaspoon almond extract, optional
1/2 cup blackberries, cut in half if they are large
Turbinado sugar for sprinkling on top optional

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Instructions

Preheat oven to 400° F. Grease or add muffin liners to 6 of the 12 cups of a standard muffin pan. Set aside.
In a medium sized bowl whisk together the dry ingredients. In a separate bowl whisk together the wet ingredients.
Add the wet mixture in with the dry and stir together with a rubber spatula just until combined. Gently stir in the blackberries.
Divide the batter evenly into the 6 prepared muffin cups. Sprinkle the tops with turbinado sugar, then place on the middle rack of the oven and bake for 14-16 minutes or until a toothpick inserted in the center comes out clean. Remove from the oven and let them cool in the pan for several minutes before serving.

Notes

Nutrition Information

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Calories 165kcal (8%) Carbohydrates 28g (9%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 28mg (9%) Sodium 247mg (10%) Fiber 3g (12%) Sugar 11g (22%)