Scallion Ginger Beef and Tofu Stir Fry
User Reviews
5
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Prep Time
20 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
238 kcal
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Cuisine
Chinese
Scallion Ginger Beef and Tofu Stir Fry
Description
Scallion Ginger Beef and Tofu Stir Fry starts with flank steak sliced thinly and marinated to tenderize and infuse it with flavor. Firm tofu is seared until golden, providing a crisp exterior that contrasts with its soft interior. The stir fry sauce blends soy sauces, hoisin, oyster sauce, and a touch of sesame oil with ground white pepper for subtle heat. Ginger, garlic, and scallions add aromatic depth, while red bell pepper offers a fresh, sweet crunch. The ingredients are cooked quickly over high heat, preserving the freshness and texture.
The dish can be served as a main course alongside steamed rice or noodles. The balance between the meat and tofu makes it a hearty and satisfying meal. Adjust the seasoning to taste and use the optional baking soda marinade to achieve extra tenderness in the beef.
Ingredients
For the beef & marinade:
- 8 oz. flank steak
- 1 1/2 tablespoons water
- 1 teaspoon cornstarch
- 1 teaspoon vegetable oil
- 1/2 teaspoon oyster sauce
- 1/8 teaspoon baking soda (optional tenderizer)
For the rest of the dish:
- 8 ounces tofu firm
- 2 tablespoons water hot
- 1/2 teaspoon sugar
- 1/2 teaspoon hoisin sauce
- 1/2 teaspoon dark soy sauce
- 2 teaspoons soy sauce light
- ¼ teaspoon sesame oil
- 1/8 teaspoon ground white pepper
- 1/2 cup red bell pepper (cut into 1-inch pieces)
- 7 lices ginger
- 1 clove garlic (chopped)
- 4 scallions sliced at an angle into 2 inch/5 cm pieces, white and green pieces separated, large
- 2 1/2 tablespoons vegetable oil (divided)
- 1 tablespoon Shaoxing wine
Instructions
- Thinly slice the flank steak against the grain into 2 ½ inch (6 cm) pieces, and add to a medium bowl along with 1 ½ tablespoons water, the cornstarch, oil, oyster sauce, and baking soda (if using). Set aside for 20-30 minutes while you prepare the other ingredients.
- Slice the tofu into ½ inch to ¼ inch (about 1 cm) thick rectangles, and set aside.
- In a small bowl, make the sauce mixture by combining the hot water, sugar, hoisin sauce, dark soy sauce, light soy sauce, sesame oil, and white pepper. Mix well until the sugar is dissolved.
- Prepare the bell pepper, ginger, garlic and scallions. Slice any thicker pieces of scallion in half lengthwise.
- Heat the wok over high heat until it just begins to smoke. Only when it’s begun to smoke, add 1 tablespoon of oil to coat. Carefully lay the slices of tofu in the wok in a single layer, and sear for about 2 minutes per side or until golden brown. Set aside on a plate.
- Again, heat the wok over high heat until smoking and add another tablespoon of oil. Add the beef in a single layer, and sear for 30 seconds to 1 minute. Stir-fry for another 15-30 seconds, until the beef is about 75-80% cooked. Remove from the wok, and set aside.
- Add another ½ tablespoon of oil to the wok, along with the ginger slices. Caramelize and brown them for about 20 seconds. This infuses the oil and wok with all that ginger flavor. Add the garlic, white portion of the scallions, and red pepper, making sure the heat is still on high. Stir-fry for about 10 seconds, and add the Shaoxing wine.
- Continue to stir-fry for another 30 seconds, and add the pan-fried tofu, beef (along with any juices), and sauce mixture. Stir-fry for another 20 seconds, until the sauce coats all the ingredients.
- Add the green parts of the scallions, and stir-fry until the scallions are wilted. Plate and serve immediately with steamed rice.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 34mg | 11% |
| Sodium | 309mg | 13% |
| Potassium | 293mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 703IU | 14% |
| Vitamin C | 26mg | 29% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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