Semiya Upma
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Semiya Upma
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One of the most popular South Indian dish that you can cook and serve for breakfast-lunch-evening snack-dinner. It's that dish that you can make in a jiffy. Suitable for bachelors, beginner cooks or even for those amazing experience cooks.A healthy and light breakfast.
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Ingredients
- 1 cup semiya/vermicelli
- 1 large onion(sliced thin)
- 5-6 nos green chillies (or use as per taste preferenec)
- 1 inch ginger
- 1 sprig curry leaves
- 1 large carrot (finely chopped)
- 3 nos beans(finely chopped)
- ½ cup fresh/frozen peas
- 10 whole cashews
- 1+1 teaspoon ghee
- 2 tablespoon oil
- 1 teaspoon mustard seeds
- 1 tablespoon channa dal
- 1 tablespoon urad dal
- salt to taste
- 2 cups water
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Instructions
- 1. Cook finely chopped veggies(carrot, beans, peas) with a small pinch of salt. Keep aside.
- 2. Heat 1 teaspoon ghee. Roast semiya in ghee until it begins to turn golden brown. Remove roasted semiya onto a plate.
- 3. Heat 1 teaspoon of ghee and oil in a deep bottom pan. To hot oil add mustard seeds and wait till they crackle. Add urad dhal, channa dal and saute for a minute or till they turn golden brown.
- 4. Add ginger, curry leaves, green chilies. Give it a stir.
- 5. Saute thin slices of onions. Chuck in the cashews and saute it until cashews begin to turn golden brown.
- 6. Add salt to taste and boiled vegetables mix well, fry for 20 seconds.
- 7. Pour 2 cups of water. When water comes to boil add the cooked veggies stir and cook covered on low flame for few minutes until semiya is cooked well(not mushy).
- 8. Garnish with finely chopped coriander leaves. Serve hot with spicy coconut chutney, pickle or the way my daughter likes it with sugar(Oh, I hate to eat my upma with sugar! But I see kids love to eat it that way )
Notes
- My Notes-1. Use any veggies of your choice, sweet corn, capsicum, mochaikai ..will be good options.2. Use more green chillies if you like it spicy.3. Add a dash of ghee once the upma is cooked just immediately after switching off the flame. Will enhance the flavor and taste of the dish.4. Can easily replace semiya/vermicelli with millet of your choice for very healthy options.
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