Sesame Sunflower Crunch | Cooking Component

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    2 to 3 servings

Sesame Sunflower Crunch | Cooking Component

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • ¼ cup sunflower seeds
  • 2 teaspoons sesame seeds
  • 1 teaspoon honey
  • 1 teaspoon olive oil
  • Pinch of salt

Instructions

  1. In a bowl, combine the sunflower seeds, sesame seeds, honey, olive oil, and salt. Toss until well combined then place on a separate piece of parchment paper.
  2. Place the tray in an oven that is at 400˚F and let the seed mixture crisp for 6 to 8 minutes. Remove the seeds from the oven and let cool. The mixture will still look quite liquid when you pull it from the oven, it's okay. The mixture will crisp more as it cools. After about 10 to 15 minutes of cooling, break the mixture apart and let sit for another 10 to 20 minutes.

Notes

  • Tips + Tricks: Watch closely- this mix bakes fast!
  • Also, some people have mentioned this mixture is overly sticky. This mixture is best eaten right after it cools. As it sits, it will become stickier.
  • Use up leftover ingredients: seeds, honey
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Overall Rating

5.0

3 reviews
Excellent

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