Shakshuka

User Reviews

4.9

870 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    129 kcal

  • Course

    Breakfast

  • Cuisine

    Middle Eastern

Shakshuka

Shakshuka features eggs poached in a spiced tomato and bell pepper sauce that has been simmered with garlic, onion, and a blend of paprika, cumin, chili powder, and optional cayenne. The sauce is thick enough to hold the eggs as they gently cook until just set. The dish offers a harmonious mix of savory, smoky, and mildly spicy flavors, suitable for any meal of the day, especially when served with crusty bread or a fresh salad.

Description

Shakshuka combines a sautéed mixture of onion, garlic, and red bell pepper with a rich, spiced tomato base made from fresh or canned tomatoes and tomato paste. The inclusion of mild chili powder, cumin, paprika, and a pinch of cayenne creates a layered flavor profile that balances warmth and smoke with subtle heat. Sugar can be added to adjust acidity. The sauce is simmered to develop concentration.

Eggs are cracked directly over the simmering sauce and covered to gently poach. This method produces eggs with tender whites and runny yolks that blend well with the sauce. The dish is traditionally served warm, often accompanied by crusty or pita bread to scoop up the sauce and eggs. For a light dinner, pairing this with a green salad adds freshness.

Shakshuka is versatile and welcomed at any mealtime, making it suitable for breakfast, brunch, lunch, or dinner. Adjust the spice levels by varying the cayenne amount and adding sugar to balance flavors. The recipe also mentions an alternative version where the basic sauce ingredients can be mixed into scrambled eggs for a simpler dish.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1/2 onion peeled and diced
  • 1 clove garlic minced
  • 1 red bell pepper seeded and chopped
  • 4 cups tomato or 2 cans (14 oz. each) diced tomatoes, ripe, diced
  • 2 tablespoons tomato paste
  • 1 teaspoon chili powder mild
  • 1 teaspoon cumin ground
  • 1 teaspoon paprika
  • Pinch of cayenne pepper or more to taste (careful, it's spicy!
  • Pinch of sugar (optional, to taste - omit for low carb)
  • kosher salt to taste
  • black pepper to taste
  • 6 egg large
  • 1/2 tablespoon parsley optional, for garnish, or cilantro, fresh chopped

Instructions

  1. Heat a deep, large skillet or sauté pan on medium. Slowly warm olive oil in the pan. Add chopped onion, sauté for a few minutes until the onion begins to soften. Add garlic and continue to sauté till mixture is fragrant.   
  2. Add the diced bell pepper, sauté for 5-7 minutes over medium until softened.
  3. Add tomatoes and tomato paste to pan, stir until blended. Add spices and sugar, stir, and allow mixture to simmer over medium heat for 5-7 minutes until it starts to reduce. At this point, you can taste the mixture and spice it according to your preferences. Add salt and pepper to taste, more sugar for a sweeter sauce, or more cayenne pepper for a spicier shakshuka (be careful with the cayenne... it is extremely spicy!).
  4. Crack the eggs, one at a time, directly over the tomato mixture, making sure to space them evenly over the sauce. I usually place 5 eggs around the outer edge and 1 in the center. The eggs will cook "over easy" style on top of the tomato sauce.
  5. Cover the pan with a lid. Allow mixture to simmer for 10-15 minutes, or until the eggs are cooked and the sauce has slightly reduced. Keep an eye on the skillet to make sure that the sauce doesn't reduce too much, which can lead to burning.
  6. Some people prefer their shakshuka with more runny yolks. If this is your preference, let the sauce reduce for a few minutes before cracking the eggs on top-- then, cover the pan and cook the eggs to taste, making sure the egg whites are set before serving. Garnish with the chopped parsley or cilantro, if desired. A sprinkle of feta cheese on top is also nice!

Notes

  • Serve shakshuka with warm crusty or pita bread for dipping, unless gluten-intolerant or observing Passover.
  • Adjust cayenne pepper carefully as it can add intense heat.
  • For dinners, a green side salad complements the dish for a light meal.
  • Alternatively, make a shakshuka-style scramble by mixing the vegetables and tomatoes into scrambled eggs and topping with herbs and feta if desired.

Nutrition Information

Show Details
Calories 129kcal (6%) Carbohydrates 10g (3%) Protein 7g (14%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 163mg (54%) Sodium 343mg (14%) Potassium 494mg (11%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1475IU (30%) Vitamin C 42.7mg (47%) Calcium 81mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 129 kcal

% Daily Value*

Calories 129kcal 6%
Carbohydrates 10g 3%
Protein 7g 14%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 163mg 54%
Sodium 343mg 14%
Potassium 494mg 11%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1475IU 30%
Vitamin C 42.7mg 47%
Calcium 81mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.9

870 reviews
Excellent

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