Shakshuka
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
184 kcal
-
Course
Main Course
-
Cuisine
Mediterranean
Shakshuka
Report
Shakshuka is an easy one pan breakfast or brunch dish that can also be enjoyed for lunch or dinner. It's super flavorful and easily customizable to everyone's tastes.
Share:
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, diced
- 1 red, orange or yellow bell pepper, diced
- 1/2 teaspoon kosher salt
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon ground coriander
- 3 tablespoons tomato paste
- 1 28 ounce can crushed tomatoes
- 1/4 cup fresh cilantro or parsley, roughly chopped (whichever you prefer)
- 4 large eggs
- 1/4 cup feta cheese, crumbled
- bread or pita, toasted for serving
- avocado, sliced for serving
Add to Shopping List
Instructions
- Heat the olive oil in a large sauté pan over medium heat. Add the onion and saute for 5 minutes or until becoming translucent. Add the bell pepper, garlic and salt and continue sautéing for 3 more minutes or until vegetables have softened.
- Add the smoked paprika, cumin and coriander and sauté for 1 minute to toast the herbs. Add the tomato paste, crushed tomatoes and stir the sauce until combined. Simmer the sauce over medium low for 15 minutes to meld the flavors.
- Using the back of a large spoon make 4 indents spaced out in the sauce and gently crack eggs into these “wells”. Cook the eggs and sauce for 5-6 minutes or until the whites are set and the eggs yolks are still jiggly. If you want your egg yolks fully cooked through cook for a total of 8-9 minutes.
- Serve in bowls with toast and sliced avocado if desired or eat right out of the skillet like we do.
Notes
- Add sliced avocado (just a few slices of avocado make it even richer and more satisfying)
- Serve with plenty of toasted bread or pita to mob up each bite of egg and sauce
- To get in more greens stir a handful or two of fresh spinach to wilt into the sauce before cracking in the eggs
- If you’re serving it at dinner time add a side of hummus
Nutrition Information
Show Details
Calories
184kcal
(9%)
Carbohydrates
8g
(3%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
172mg
(57%)
Sodium
559mg
(23%)
Potassium
322mg
(9%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1710IU
(34%)
Vitamin C
44mg
(49%)
Calcium
93mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 172mg | 57% |
| Sodium | 559mg | 23% |
| Potassium | 322mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1710IU | 34% |
| Vitamin C | 44mg | 49% |
| Calcium | 93mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
