Shakshuka with Feta

User Reviews

4.9

60 reviews
Excellent

Shakshuka with Feta

Poached eggs cooked in a rich spiced tomato sauce. Shakshuka is the perfect way to start your day. A vegetarian breakfast or brunch that can be made in less than 30 minutes.

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Ingredients

Servings
  • ¼ medium onion
  • 3 garlic cloves
  • 1 small-medium red pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon harissa spice powder or chilli flakes
  • 400 g can of plum tomatoes
  • 1 cup spinach
  • 2 eggs
  • 40 g feta cheese
  • fresh cilantro
  • salt & pepper to taste
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Instructions

  1. Heat some oil in a pan on medium heat and add the chopped onion. Stir fry for a couple of minutes and then add the garlic cloves finely chopped or crushed and the red pepper, chopped. Cook for 4-5 minutes.
  2. Add smoked paprika, cumin and harissa and cook for 1 minute or until fragrant.
  3. Add plum tomatoes. With a fork or the cooking spoon, break down the tomatoes making sure there are no big chunks. Leave cooking at medium heat until the red peppers are cooked and the tomato sauce has reduced and has turned into a richer and thicker sauce. Add salt to taste.
  4. When the peppers and the rest of the ingredients are cooked, add the spinach and cook for a further 2-3 minutes.
  5. With the back of a spoon, make small holes to place the eggs. Break the eggs into the hole and cover with a lid.
  6. Cook with the lid on during 5 minutes. Uncover and turn the heat off. Sprinkle the feta cheese and chopped cilantro on the top, season with black pepper and your Shakshuka will be ready to serve!

Notes

  • If you love spicy food, make sure you add some hot sauce on your plate!

Nutrition Information

Show Details
Calories 114kcal (6%) Carbohydrates 9g (3%) Protein 6g (12%) Fat 6g (9%) Saturated Fat 4g (20%) Trans Fat 1g Cholesterol 72mg (24%) Sodium 284mg (12%) Potassium 249mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 2596IU (52%) Vitamin C 79mg (88%) Calcium 135mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 114 kcal

% Daily Value*

Calories 114kcal 6%
Carbohydrates 9g 3%
Protein 6g 12%
Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 72mg 24%
Sodium 284mg 12%
Potassium 249mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 2596IU 52%
Vitamin C 79mg 88%
Calcium 135mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

60 reviews
Excellent

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