Sheet Pan Garlic Butter Tilapia
User Reviews
4.7
45 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4 servings
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Course
Main Course
Sheet Pan Garlic Butter Tilapia
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30 min. ONE sheet pan. Done and done. With the butteriest, flakiest fish ever! With roasted asparagus and cherry tomatoes.
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Ingredients
- ¼ cup butter melted, unsalted
- 4 cloves garlic minced
- 2 tablespoons lemon juice or more, to taste, freshly squeezed
- 1 teaspoon Italian seasoning
- 1 pound asparagus trimmed
- 4 tablespoons olive oil divided
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 4 tilapia 6-ounce fillets
- 1 ½ cups cherry tomato
- 2 tablespoons parsley chopped fresh leaves
Instructions
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a small bowl, whisk together butter, garlic, lemon juice and Italian seasoning; reserve 2 tablespoons and set aside.
- Place asparagus in a single layer onto one side of the prepared baking sheet. Stir in 2 tablespoons olive oil; season with salt and pepper, to taste.
- Place tomatoes in a single layer in the middle of the prepared baking sheet. Stir in remaining 2 tablespoons olive oil; season with salt and pepper, to taste.
- Place tilapia in a single layer onto the opposite side of the prepared baking sheet. Drizzle with butter mixture.
- Place into oven and bake until fish flakes easily with a fork and the tomatoes begin to burst and have softened, about 11-13 minutes.
- Serve with reserved butter mixture, garnished with parsley, if desired.
Genuine Reviews
User Reviews
Overall Rating
4.7
45 reviews
Excellent
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