
Sheet Pan Shrimp Oreganata
User Reviews
5.0
114 reviews
Excellent

Sheet Pan Shrimp Oreganata
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Sheet Pan Shrimp Oreganata made with jumbo shrimp topped with a light breadcrumb and Pecorino Romano cheese mixture.
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Ingredients
- Reynolds Wrap® Non-Stick Foil
- 2 pounds extra jumbo or collosal shrimp (8 - 12 per pound (about 20))
- 2 tablespoons dry white wine
- 1/4 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper flakes
- 3 tablespoons Whole Wheat Bread Crumbs
- 2 tablespoons fresh minced parsley
- 1 1/2 tablespoons grated pecorino romano cheese
- 2 cloves garlic (minced)
- 1/2 teaspoon dried oregano
- 1 teaspoon lemon zest
- 2 tablespoon extra virgin olive oil
- fresh lemon wedges (for serving)
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Instructions
- Preheat the oven to 450F, line a sheet pan with Reynolds Wrap® Non-Stick Foil with the dull side facing up (the non-stick side).
- Peel, devein, and butterfly the shrimp open, leaving the tails on.
- Place the shrimp in a large bowl and toss gently with wine, salt, and crushed red pepper flakes. Set aside.
- In a mixing bowl combine the breadcrumbs, parsley, pecorino cheese, garlic, oregano and lemon zest.
- Add the shrimp to the sheet pan and arrange in a single layer cut side up.
- Spoon the breadcrumb mixture over each shrimp and drizzle the top with extra virgin olive oil.
- Bake until the shrimp are cooked through, about 8 to 10 minutes.
- Broil on high for 2 minutes until the breadcrumbs are golden brown.
- Serve with a squeeze of fresh lemon juice.
Nutrition Information
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Serving
5shrimp
Calories
333kcal
(17%)
Carbohydrates
6g
(2%)
Protein
47.5g
(95%)
Fat
11.5g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
346mg
(115%)
Sodium
442mg
(18%)
Fiber
0.5g
(2%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 333 kcal
% Daily Value*
Serving | 5shrimp | |
Calories | 333kcal | 17% |
Carbohydrates | 6g | 2% |
Protein | 47.5g | 95% |
Fat | 11.5g | 18% |
Saturated Fat | 2g | 10% |
Cholesterol | 346mg | 115% |
Sodium | 442mg | 18% |
Fiber | 0.5g | 2% |
Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
114 reviews
Excellent
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