Sheet Pan Teriyaki Salmon
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Course
Main Course
Sheet Pan Teriyaki Salmon
Description
This recipe places four salmon fillets on a baking sheet with trimmed green beans and diagonally sliced carrots, which are lightly drizzled with olive oil, salt, and pepper. The salmon is spooned with teriyaki sauce to impart a sweet-savory glaze that caramelizes slightly during roasting.
Cooking at 400°F for about 16 to 18 minutes allows the salmon to cook through and flake easily while the vegetables roast until tender but still crisp. The simple seasoning and sauce combination emphasizes the natural flavors of the fish and produce without overpowering them.
Once removed from the oven, the dish is garnished with thinly sliced green onions and sesame seeds, contributing subtle sharpness and nutty texture. The single-pan method suits weeknight meals where ease and balance of protein and vegetables are priorities.
Cooking time may vary based on the thickness of the salmon fillets; check for doneness by testing if the fish flakes easily with a fork.
Ingredients
- 4 salmon fillets 5-ounce
- 16 ounces green beans trimmed
- 2 carrot peeled and cut diagonally in 1/4-inch slices
- ½ cup teriyaki sauce homemade or store-bought
- 2 tablespoons olive oil
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 2 green onions thinly sliced
- ½ teaspoon sesame seeds
Instructions
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- Place salmon, green beans and carrots in a single layer onto the prepared baking sheet.
- Spoon teriyaki sauce over the salmon.
- Drizzle green beans and carrots with olive oil; season with salt and pepper, to taste.
- Place into oven and cook until the fish flakes easily with a fork, about 16-18 minutes.*
- Serve immediately, garnished with green onions and sesame seeds, if desired.
Notes
- Salmon cooking time depends on fillet thickness; check for doneness by flaking with a fork around 16-18 minutes.
User Reviews
Overall Rating
5
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