Shiozake Japanese salted salmon 塩鮭
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4.9
57 reviews
Excellent
Shiozake Japanese salted salmon 塩鮭
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Shiozake is Japanese salted salmon. It is usually served as main dish for breakfast with other side dishes such as egg rolls. Also it is popular for Obento.
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Ingredients
- 300g/10oz salmon fillets
- 15 g salt 5% of salmon weight
- 1 tbs sake
Instructions
- Pat dry the salmon fillets with kitchen paper towel.
- Pour and sprinkle sake over salmon fillets.
- Sprinkle salt on both sides of salmon fillets.
- Wrap the salmon fillets with kitchen paper towel and cling wrap over.
- Refrigerate the fillets over night or at least 7-8 hours.
- Grill for 7-8 minutes in the oven at 180 degrees celsius.
- Serve with plain steamed rice.
Notes
- make bulk and store in freezer. It will be kept for a couple month in freezer.
- If you don't have cooking sake, it can be substituted by Chinese wine or dry cherry.
Nutrition Information
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Calories
223kcal
(11%)
Protein
29g
(58%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
82mg
(27%)
Sodium
2973mg
(124%)
Potassium
735mg
(21%)
Vitamin A
60IU
(1%)
Calcium
18mg
(2%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 82mg | 27% |
| Sodium | 2973mg | 124% |
| Potassium | 735mg | 16% |
| Vitamin A | 60IU | 1% |
| Calcium | 18mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
57 reviews
Excellent
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